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The Diabetic Exchange List (Exchange Diet)

The Diabetic Exchange List (Exchange Diet)

glycemic.com

The Exchange Lists The reason for dividing food into six different groups is that foods vary in their carbohydrate, protein, fat, and calorie content. Each exchange list contains foods that are alike; each food choice on a list contains about the same amount of carbohydrate, protein, fat, and calories as the other choices on that list.

  Food, Lists, Exchange, Exchange lists

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