Activity, Dealing with Chronic Fatigue (CFS/ME) in …

WeekMorning - - / /12 1234567891011121234567891011 MondayTuesdayWednesdayThursdayFridaySatu rdaySundayWeekMorning - - / /121234567891011121234567891011 MondayTuesdayWednesdayThursdayFridaySatu rdaySundayDealing with Chronic Fatigue (CFS/ME) in Young PeopleActivity, Rest and Sleep diaryThis is one of a series of information leaflets on managing CFS/ME in children and young people. These are also available on our website at For more information on our service, please contact Heather Hill on 01225 473425 at the Specialist Paediatric CFS/ME Service, Royal National Hospital for Rheumatic Diseases (NHS Foundation Trust), Upper Borough Walls, Bath BA1 1RL. High Energy Activity Low Energy Activity Rest/chill out time SleepSpecialist help for MEC F S / N H S / PA E D I AT R I C S / B AT HThe key shows you which colours to use for each level of activity.

Week Morning - a.m. Afternoon/evening - p.m. / / 12 1 2 3 4 5 6 7 8 9 10 11 12 1 2 3 4 5 6 7 8 9 10 11 Monday Tuesday Wednesday Thursday Friday Saturday Sunday Week Morning - a.m. Afternoon/evening - p.m.

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Transcription of Activity, Dealing with Chronic Fatigue (CFS/ME) in …

1 WeekMorning - - / /12 1234567891011121234567891011 MondayTuesdayWednesdayThursdayFridaySatu rdaySundayWeekMorning - - / /121234567891011121234567891011 MondayTuesdayWednesdayThursdayFridaySatu rdaySundayDealing with Chronic Fatigue (CFS/ME) in Young PeopleActivity, Rest and Sleep diaryThis is one of a series of information leaflets on managing CFS/ME in children and young people. These are also available on our website at For more information on our service, please contact Heather Hill on 01225 473425 at the Specialist Paediatric CFS/ME Service, Royal National Hospital for Rheumatic Diseases (NHS Foundation Trust), Upper Borough Walls, Bath BA1 1RL. High Energy Activity Low Energy Activity Rest/chill out time SleepSpecialist help for MEC F S / N H S / PA E D I AT R I C S / B AT HThe key shows you which colours to use for each level of activity.