BASKETBALL DRILLS AND PRACTICE PLANS VOLUME 2

1 By Coach Patrick AndersonBASKETBALL DRILLS AND PRACTICE PLANS VOLUME #2 DRILLS AND PRACTICE PLANS VOLUME 2 Copyright NoticeThe material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers that have purchased this material are authorized to view it. If you think you may have an illegally distributed copy of this material, please contact us immedi-ately. Please email to report any illegal distribution. Copyright 2007 All rights part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or by information storage and retrieval systems.

2 It is illegal to copy this material and publish it on another web site, news group, forum, etc. even if you include the copyright NoticesWhile all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the subject matter herein. The publisher wants to stress that the information contained herein may be subject to varying state and/or local laws or regulations. All users are advised to retain competent counsel to determine what state and/or local laws or regulations may apply to the user's particular operation.

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5 BASKETBALL DRILLS AND PRACTICE PLANS VOLUME 2 to Use this Book! DRILLS VOLUME 2 Rapid Swing Pass Box Out React drill Bump Run the Gauntlet Front Door, Back Door Off The Glass drill Around The Key Shooting Loose Ball With Trailer Passing Triangle Double Team drill PLANS plan #1 plan #2 plan #3 plan #4 plan #5 plan #6 plan #7 plan #8 plan #9 plan #10 Resources Coaching Essentials: Pat Anderson s Online Clinics: Online Clinics from America s Top Coaches: Level Coaching: Training Aids for Players: 25 BASKETBALL DRILLS AND PRACTICE PLANS VOLUME 2 How to Use this Book!

6 If you had the advantage of seeing the first book, you will probably know the drill . This book is designed with DRILLS for BASKETBALL play-ers in mind. We go through the DRILLS and show you how to do them (with diagrams if neces-sary), and what the end result might be for your again, we have put together a few extra DRILLS for your team to use, to improve the level of play. These DRILLS help to combine a variety of skills, or they work on specific skills sets that allow the players to of the DRILLS will try to combine the skills of each of the areas with elements of the game that they need to try and improve. For VOLUME 2, the DRILLS that have been included can be used and adapted for any skill level.

7 We will provide you with ideas on how you can make these DRILLS more complex for some groups and easier for others depending on age and skill the following pages are 10 more DRILLS that you can add to your PRACTICE plan collection helping a variety of positions on the BASKETBALL court. You can incorporate them into the prac-tice PLANS you had before, or you can use the new PRACTICE PLANS at the end of this plansBasketball PRACTICE is a time to build skills and get the team going on the same page. Each player has the opportunity to hone their skills and sharpen their play during PRACTICE times. Our PRACTICE PLANS help you, the coach, to have a fluid and continuous learning and develop-ment time with PRACTICE PLANS are for you, the coach, to try and structure a PRACTICE using many of the DRILLS that we have included in this guide, along with the time you put in working as a team.

8 Best of Luck! BASKETBALL DRILLS AND PRACTICE PLANS VOLUME 2 BASKETBALL DRILLS VOLUME Rapid Swing PassBreaking the zone defense can be tough this drill will help condition players to pass quickly to spread the zone you need To start, you only need 5 players on offense to begin the drill , spread out over the perimeter, as shown in the diagram be-low. Later, you can add defenders to help pro-vide more game-like this drill works Above you see a typical perimeter offense used in a variety of situations during the BASKETBALL game. The purpose of this drill is to get players used to making quick passes to the person next to them.

9 Player 1 will start with the ball just outside the three-point line. He or she will pass the ball to either Player 2 or Player 3 to start. Then, the pass goes to the post position, and then cycles back around 3,1,2, and then cycles back again. Players can add a fake in here one way, and go back the other, but they should refrain from throwing the ball across the court this type of pass is often intercepted. Adding a defense running a zone will help your players develop their swing pass timing and quickness, and help them spread a zone defense Your players will be more capable of stretching a zone defense out, capitalizing on offensive Box Out React DrillThis drill will condition players to immediately look to gain position on the box out when a shot is taken.

10 What you need Match up an offense and a defense for this drill . The coach will be the one shooting the ball. How this drill works The defensive players are going to start out with position, but when the coach blows his or her whistle, the players are going to move around in their positional area, jostling for position under the basket . When the coach takes a shot, all of the players are going to yell out, SHOT , and then try to box out their opponent. An offensive rebound scores two points, after starting out at a disad-vantage, and a defensive rebound scores one point. Offense and defense switch after each shot. The players should have an eye on both their matched player and the ball, in order to see when it is shot, then be able to quickly react to get position to make a rebound.