Bike trails, safety tips and guidelines - Cape Cod Bike Guide

1 NProvince LandsBike TrailHead of the MeadowBike TrailCape Cod Rail TrailNausetBike TrailDoane RockPicnic AreaCoast Guard BeachNausetMarshSalt Pond Visitor CenterSalt PondDoane CodRail TrailEEEENLN auset and Ride. Put your bike on the bus, and ride the seashore bike trails, and the Cape Cod Rail trail. Unless otherwise indicated, publicbus service, with bike racks, is available year round at the parking areas designated with a .BIKE safety STARTS WITH HELMETS. All riders, regardless of age, are urged to wear protectiveheadgear. Massachusetts state law requires children 16 and younger to wear protective helmets whenoperating or riding as a passenger on a your brakes, gears, and steering before entering a trail, especially if you have an unfamiliar single file and stay to the right.

2 All trails have two-way traffic and heavy traffic T SPEED. Use front and rear brakes alert for the unexpected, especially pedestrians, rollerbladers, hikers, dogs, and windblown hills, sharp turns, and low tunnels exist. Low areas may sand and other debris may cover trails creating periodic hazardous are requested to walk bikes through property exists within the seashore. Please respect owners ofcautionBike trails, safety tips and guidelinesCape CodNational Park Department of the InteriorCape Cod National SeashoreCoast GuardBeachNLegend:Bike Trail .Parking(seasonal)RestroomsPicnic areaNauset TrailAccess points: Salt Pond Visitor Center parking area, EasthamDistance: miles Doane Rock picnic area, Eastham101 MileUse extremecaution!

3 Race Point BeachProvince Lands Visitor CenterProvincetownMunicipalAirportRacePo intHatches HarborPasturePondBeech ForestRace Point PainterPondHerringCoveBeachBennettPondPi lgrim MonumentBradford 6 NEEEERace PointRangerStationERace PointLighthouse NIOld HarborLife-Saving StationMuseum EESalt MeadowPilgrimHeights(no access to bike trail)Town of TruroBeach ParkingNational Park ServiceBeach ParkingEast Harbor(Pilgrim Lake)Head of the Meadow Rd.(from Rte. 6)Head of the Meadow BeachHigh 6 Route 6 AEEEEN(legend on reverse side)Head of the Meadow TrailAccess points: High Head Road, TruroDistance: 2 milesHead of the Meadow Beach parking area, Truro (beach fees may apply)EXPERIENCE YOUR AMERICAno bus serviceat this location (legend on reverse side)Province Lands TrailDistance in miles:Loop trail Cove Beach spur Point Beach spur.

4 50 Bennett Pond spur .25 Access points:Beech Forest parking areaProvince Lands Visitor CenterRace Point Beach parking area*Herring Cove Beach parking area** beach fees may applyWARNING:This bicycle trailcontains steep hills,sharp curves,low tunnels, and mayhave windblownsand, among otherhazards. Some areasmay be seasonallysubmerged. Numer-ous accidents andserious injuries haveoccurred due toexcessive speed,failure to payattention, and lack ofadult :! Speed limit is 10 mph.! Yield to pedestrians and horses.! Ride single file.! Stay to the RIGHT, except when passing.! Helmets required for ages 16 and under, STRONGLY urged for all.! Walk bikes through Mile101 MileWatch forthese OFCAUTION!