Transcription of Blood Pressure Log - American Heart Association
1 WHAT: HOW: RECORD:DATEAMPMDATEAMPMMY Blood Pressure : Blood Pressure LOGWHEN:Take your Blood Pressure three timeseach time you measure. Wait at leasta minute between readings. Useproperly calibrated and validatedequipment. Check cuff size and t. Twice a day: morning and late to take it at the same time each day. Don t smoke, exercise, or drink caffeinatedor alcoholic beverages within 30 minutesof measurement. Sit comfortably with both feet on the oorand sit for 5 minutes before taking yourblood Pressure . Rest your arm on a tableso Blood Pressure cuff is at same level asyour Heart . Don t talk. Record results of all three readings. Use thechart below or use this free online Learn more at
