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Blue Zones—Live Longer, Better - Blue Zones

That's a life lesson taught early in Sardinia, where young Antonio Saba helps tend his family's flock. By keeping active, many men stay as healthy as Giuseppe Cugusi, who at 85 is still raising pigs—one-handed, if need be. "I've been walking and working all my life, even when I don't feel great," he says. "If I stayed home all day, then

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