Chronic pain self-management Pacing and goal setting
Chronic pain self-management Pacing and goal setting Pacing and Goal Setting Often, people with chronic pain get into a cycle of overdoing things on a good day and doing very little on a bad day. Over time, the good days become less as the bad days become more frequent. Examples of habits which are unhelpful if you have long term pain: Why Pace?
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Management, Testing, Self, Chronic, Goals, Pain, Pacing, Chronic pain self management pacing and goal setting
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