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~毎食、主食・主菜・副菜を ... - dmic.ncgm.go.jp

1 .. 1.. 1. 1 1 . 2.. 3.. 4.. 5.. ( 2: 1) .. 2.

1.みそ汁、スープ類は具沢山にし、1日1杯以下にする 2.めん類のつゆは、飲まずに残す 3.漬け物は小皿に1日1皿程度にし ...

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Transcription of ~毎食、主食・主菜・副菜を ... - dmic.ncgm.go.jp

1 1 .. 1.. 1. 1 1 . 2.. 3.. 4.. 5.. ( 2: 1) .. 2.


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