DO THIS. FEEL THIS. - mybewellbenefits.com

1 (844-894-9355) HEALTHY ACTIVITYHERE S WHAT YOU NEED TO DODOLLARSEARNING FREQUENCYH ealth assessmentComplete (or retake) the RedBrick Compass health assessment in about 15 minutesUnlock your ability to earn rewards in 2018 Health screeningGet a health screening or full physical (on site at a Be Well Health Center, at a retail lab or clinic, or with your healthcare provider)$751x/yearNext-Steps Consult Complete a 15-minute phone call to understand more about your results and which resources are a good fit for your goals $501x/yearRedBrick Track Track your healthy habits (physical activity, nutrition and well-being) to reach 500 on your Daily Wellness Meter$11x/day(Maximum $15/month)RedBrick Journeys Complete a stage in a Journey$151x/monthPhone coachingMake progress toward wellness goals with a RedBrick health coach call $151x/monthChallengeMeet the participation requirements for a Be Well challenge$301x/eventWeight WatchersParticipate with a monthly subscription to Weight Watchers$151x/monthBe Well Health Center activitiesVisit with a Be Well Health Center Dietitian$151x/monthComplete a Be Well, Eat Well program$451x/yearCapital One Medical Plan participant activitiesComplete a call with an Anthem Nurse Coach$151x/monthVisit with an Anthem Dietitian$151x/monthBe Well programsComplete a learning activity including Advance Medical, Wiser Health, Anthem EAP and more$51x/topicFidelity Investment ServicesComplete the Plan for Retirement Tool (Associates only)$101x/year2018 Be Well RewardsYou (and your Capital One Medical Plan-enrolled spouse or domestic partner)

2 Can earn rewards for participating with RedBrick Health in the Be Well Rewards program. Associates and enrolled spouse/domestic partners can each earn $350 this year, for a total family reward of $700. See how your healthy activities with RedBrick Health can add up and get rewarded for getting healthier. 2018 RedBrick Health Corporation* Enrolling in an Anthem Nurse Coaching program qualifies you for the Be Well Pharmacy Discount Program. DO THIS.