Highly Alkaline Moderately Alkaline Low Alkaline Very Low ...

1 Highly Alkalinebaking sodachlorelladulselemonslentilslimeslotu s rootmineral waternectarineonionpersimmonpineapplepum pkin seedraspberrysea saltsea vegetablesseaweedspirulinasweet potatotangerinetaro rootumeboshi plumsvegetable juiceswatermelonModerately Alkalineapplesapricotsarugulaasparagusba nchi teabeans (fresh green)broccolicantaloupecarobcarrotscash ewscayennechestnutscitrusdandeliondandel ion teadewberryedible flowersendivegarlicginger (fresh)ginseng teagrapefruitherbal teaherbs (leafy green)honeydewkalekambuchakelpkiwifruitk ohlrabiloganberrymangomolassesmustard greenoliveparsleyparsnippassion fruitpeaspepperraspberriessoy saucespicessweet corn (fresh)turnipLow Alkalinealmondsapple cider vinegarapples (sour)artichokes (jerusalem)avocadobell pepperblackberrybrown rice vinegarcabbagecauliflowercherrycod liver oilcollard greenegg yolkseggplantginsenggreen teaherbshoney (raw)leeksmushroomsnutritional yeastpapayapeachpearpickles (homemade)potatoprimrose oilpumpkinquail eggsradishesrice syruprutabagasakesesame seedsproutswatercressVery Low Alkalinealfalfa sproutsavocado oilbananabeetblueberrybrussel sproutscelerychivecilantrococonut oilcucumbercurrantduck eggsfermented veggiesflax oilgheeginger teagrain coffeegrapeshemp seed oiljaponica ricelettucesoatsokraolive oilorangequinoaraisinsprouted seedssquashesstrawberrysunflower seedstahinitempehturnip greensumeboshi vinegarwild riceAlkaline Food 60 - 80% of your diet would come from Alkaline -forming foods and 20-40% from ACID-forming the acid-forming, skip the fast-food burgers and processed goods whenever possible.

2 Instead choose healthier options like beans, grains and other freshly made : These charts are for information only and should not be used for the treatment of medical conditions. Greenopedia has used all reasonable care in compiling the information, but makes no warranty as to its accuracy. Consult a doctor for diagnosis and treatment of medical Low Acidicamaranthblack-eyed peasbrown ricebuttercanola oilchutneycoconutcreamcurrydatesdry fruitfava beansfigsfishgelatingoat cheesegrape seed oilguavahoneykashakoma coffeemaple syrupmilletorganspine nutspumpkin seed oilrhubarbsheep cheesespinachstring beanssunflower oiltriticalevenison (deer)vinegarwax beanswild duckzucchiniLow Acidicadzuki beansaged cheesealcoholalmond oilbalsamic vinegarblack teaboarbuckwheatchardcow milkelkfarinagame meatgoat milkgoosekamutkidney beanslamblima beansmilkmollusksmuttonnavy beanspinto beansplumred beanssafflower oilseitansemolinasesame oilshell fishsoy cheesespelttapiocatefftofutomatoesturkey vanillawheatwhite beanswhite riceModerately Acidicbarley groatsbasmati ricebearcaseinchestnut oilchickencoffeecorncottage cheesecranberryegg whitesfructosegarbanzo beansgreen peashoney (pasteurized)

3 Ketchuplardmaizemusselsmustardnutmegoat branolives (pickled)other legumespalm kernel oilpasta (whole grain)pastrypeanutspecanspistachio seedspomegranatepopcornporkprunesryesnow peassoy milksquidvealHighly Acidicartificial sweetenersbarleybeefbeerbrazil nutsbreadsbrown sugarcocoacottonseed oilflour (white)fried foodsfruit juices with sugarhazelnutshopsice creamjam / jellyliquorlobstermaltpasta (white)pheasantpickles (commercial)processed cheeseseafoodsoft drinkssoybeansugartable saltwalnutswhite breadwhite vinegarwhole wheat foodswineyeastyogurt (sweetened)Acidic Food : These charts are for information only and should not be used for the treatment of medical conditions. Greenopedia has used all reasonable care in compiling the information, but makes no warranty as to its accuracy. Consult a doctor for diagnosis and treatment of medical conditions.