Transcription of Ix -V
1 MAYO CLINIC DIETDIET FOR TWO WEEKS ONLYA bstain from everything not included in the diet and be sure toeat what is assigned rather than do EATING BETWEEN MEALSBREAKFAST Same ever daGrapefruit, 1 or 2 eggs, black coffee or clear teaMONDAYTUESDAYWEDNESDAYTHURSDAYFRIDAYS ATURDAYL unch:Dinner :togs grape quit, coffeeIx-V2 eggs, grapefruit2 eg combination salad, 1 piece dryLunch: 2 eggs, tomatoes, coffeeDinner: Steak;' tomatoes; cucumber, lettukce,olives, coffee-Lunch: 2 ege, spinacgi, coffeeDinner: 2 lamb chops, celery, cucumber, : 2 eggs, spinach coffeeDinner: 2 eggs, cottagLjcheese, piece of dry_toast" cabbage.
2 1'i co-$--Lunch: 2 'eggs, spinach, coffeeDinner: Fish combination salad, dry toast,grapefruitLunch: Fruit salad ( putin anything,) as much ascoffee "Dinner: Plenty of steak,`-ceTery, cucumber, tomatoesyou can eat -l- nSUNDAY Lunch: Chicken, tomatoes, carrots, cabbage,grapefruit, coffeeDinner: Cold chicken, tomatoes, grapefruitWARNINGDO NOT STAY ON THIS DIET FOR MORE THAN TWO WEEKSW eight loss should be about 20 lbs in 2 weeks (1) Basis ofdiet is chemical and maintains normal energy while are only important where indicated.
3 Whisky may betaken on days when meat is eaten, otherwise NO ALCOHOL(V0-".d,olb- J 1r ..ewl _)
