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うつ病の認知療法・認知行動 ... - jact.umin.jp

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1 目次 1.うつ病とは? p.2 2.認知療法・認知行動療法とは? p.5 3.行動活性化 p.9 4.コラム法 p.10

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Transcription of うつ病の認知療法・認知行動 ... - jact.umin.jp

1 1 2 1 2 3 3 3 6 8 3 3 4

2 5

3 6 3 3 18 7 30 16 20

4 8 4 9 7 % 3 1 one slice of time 5W1H 10 2 2 255075100 0 100 3

5 3 8 70 65 (85 ) 11 3 70% 65 , 80 % 80 80 70 3 one slice of time 5W1H 0 100 0 100 3 12 4 7 3 6 3 26 4 5

6 6 13 0 100 14 7 7 70% 65.

7 80 % 80 80 70 50 65 40 30 25 20 15 schema / (> < ) 16 17

8 1 1 6 18

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