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Lumbar Discectomy Physical Therapy Prescription
• Start at table (supine, prone, quadruped) 10” isometrics • Progress with upper extremity/lower extremity movements (eg. marches, straight leg raises, upper extremity lift and lowers, planks, etc.) •Continue with Proper Glute Activation Exercises
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Cervical Fusion Physical Therapy Prescription - OrthoIndy
www.orthoindy.comAquatic Physical Therapy (less than four weeks if available once incision has healed) • Transverse abdominis bracing during all exercises and good head position. • Walking all directions, balance, lower extremity strengthening (no upper extremity resistance strength until six weeks). Phase II (6 to 12 Weeks): Strengthening Phase Therapy
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Shoulder Isometric Strengthening Program - OrthoIndy
www.orthoindy.comShoulder Isometric Strengthening Program. Isometric Shoulder Flexion at Wall. Setup. Begin in a standing upright position with . your elbow bent 90 degrees, and a small towel between your fist and a wall. Movement. Push your arm directly into the wall, then . relax and repeat. Tip. Make sure to keep your back straight during the exercise.
Medial/Lateral Partial Meniscectomy Post-operative ...
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Distal Femoral Osteotomy Physical Therapy Protocol
www.orthoindy.comDistal Femoral Osteotomy Physical Therapy Protocol Phase I: Immediate Post-operative (Weeks 0 to 6) Goals • Protect healing tissue • Control pain and edema • Obtain full knee extension • Restore knee flexion • Regain quadriceps control Weight Bearing • Toe touch weight bearing for six weeks Range of Motion
Thoracic and Lumbar Spinal Fusion Surgery Guide
www.orthoindy.comThe spinal cord, which is the nerve center of the body, connects the brain to the rest of the body, and passes through the bony spine and usually ends at approximately L1 or L2. Beyond that, nerve roots are present in a fluid-filled tube. The outer layer of this tube is called the dura. At each segment, nerve roots
Lumbar Laminectomy Physical Therapy Prescription
www.orthoindy.comRev. 1/16 Lumbar Laminectomy Physical Therapy Prescription The intent of this protocol is to provide guidelines for rehab. It’s not intended as a substitute for clinical decision making. If any of the following occur, contact Dr. Poulter and hold off on physical therapy: • Any signs of infection
Posterior Cervical Decompression Surgery Guide
www.orthoindy.comfish oil, garlic tablets, ginger tablets, Ginko, Ginsen, Quilinggao, Vitamin E and Co Q10. • Insulin and Prednisone have specific instructions that may need to be adjusted prior to your surgery. Please let the anesthesiology team know all medications you are on.
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www.orthoindy.comSeated Cervical Retraction Standing Scapular Retraction. Seated Cervical Sidebending Stretch. Setup. Begin sitting in an upright position with your feet flat on the floor. Movement. Gently draw your chin in, while keeping your . eyes fixed on something in front of you. Tip. Make sure that you do not look down as you do this exercise, or bend ...
ACL Reconstruction with Meniscal Repair Rehabilitation ...
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Cervical Fusion Physical Therapy Prescription
www.orthoindy.com• Transverse abdominis bracing during all exercises and good head position. • Walking all directions, balance, lower extremity strengthening (no upper extremity resistance strength until six weeks). Phase II (6 to 12 Weeks): Strengthening Phase Therapy • Starting at week six, two to three times per week, four or more times a weeks Precautions
Lumbar Fusion Protocol 2012 - Center for Sports Medicine ...
sportmed.comand attention to lower mobilization extremity mobilization. 1‐6 weeks :_____ Therapeutic Exercise: Include isometric abdominal contraction with all exercises. • Isometric Abdominals • Quad Sets • Glut Sets • Heelslides • Straight Leg Raises • Bent Knee Fallout • Supine Arms
PHYSICAL THERAPY PROTOCOL AFTER TOTAL SHOULDER …
bostonshoulderinstitute.comAROM exercises if the operation report states that AROM exercises should be started later). In patients with minor ruptures, strengthening is occasionally started in this phase, otherwise strengthening starts in Phase III. Exercises: 1. flexion in supine position 2. sitting assisted forward reach (elevation) 3. standing wall-assisted forward ...
CONSERVATIVE MANAGEMENT FOR …
fowlerkennedy.comfactors that are very important to consider with exercise progression. Post-operatively exercises will commence as ROM and non weight-bearing strengthening exercises (supine and standing). Logical progression is from 2-legged weight bearing (i.e. squats, lunges…) to single limb (i.e. step-ups, step-downs, single leg squat…). An EMG summary
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