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Lumbar Fusion Protocol 2012 - Center for Sports Medicine ...
and attention to lower mobilization extremity mobilization. 1‐6 weeks :_____ Therapeutic Exercise: Include isometric abdominal contraction with all exercises. • Isometric Abdominals • Quad Sets • Glut Sets • Heelslides • Straight Leg Raises • Bent Knee Fallout • Supine Arms
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Reverse Total Shoulder Arthroplasty 2012 - Cars & …
sportmed.comWeeks 3 to 6_____ Progress exercises listed above • Progress PROM ‐ Forward flexion and elevation to 120° ‐ ER
Rehabilitation for Patellofemoral Syndrome …
sportmed.comRehabilitation for Patellofemoral Syndrome ‘Chondromalacia patella’ Brett Sanders, MD Center For Sports Medicine and Orthopaedic 2415 McCallie Ave. Chattanooga, TN (423) 624-2696 When the knee moves, the kneecap (patella) slides to remain in contact with the lower end of the thigh bone (trochlear groove of the femur).
Lumbar Fusion Protocol 2012 - Cars & Coffee PM
sportmed.comLumbar Fusion Protocol Patient Name:_____ Surgery date: Initiate home walking program. Increase distance by
Rehabilitation for Patellofemoral Syndrome …
sportmed.comDeveloped by Alex Petruska, DPT and the Massachusetts General Hospital Sports Medicine Service Rehabilitation for Patellofemoral Syndrome ‘Chondromalacia patella’
Shoulder Tendonitis
sportmed.comThis leads to pain and loss of shoulder strength and motion. • Impingement tendinitis. When the space is narrowed between the rotator cuff and the coracoacromial arch, the humerus can “pinch” the rotator cuff tendon into the arch. This can happen when the cuff is weak, the bursa is swollen or if there is a bone spur present. Tendinitis ...
Frozen Shoulder – Adhesive Capsulitis
sportmed.comRowe,CR, Leffert, RD: "Idiopathic Chronic Adhesive Capsulitis". The Shoulder. Ed. Carter R. Rowe, Churchill Livingstone, New York, 1988. Freezing Phase The freezing phase is a reactive phase. For patients with an acutely and globally painful shoulder, physical therapy and stretching can cause additional discomfort and stiffening.
Medial Patellofemoral Ligament (MPFL) Reconstruction …
sportmed.comFeb 20, 2014 · Reconstruction Protocol Initial PT evaluation and treatment begins post-op day 2 Weeks 0-6 • Weight bear as tolerated in hinged knee brace • Wean crutches as tolerated • Brace locked with ambulation ONLY until patient is stable • Unlock brace with all other activities (i.e. Sleeping, exercise, resting)
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Lumbar Laminectomy/Discectomy Protocol
www.heartlandorthopedics.comNov 22, 2019 · (Supine single arms, single legs, single arms and legs, supine leg lowering, and bridging to tolerance). ... Advance lower extremity strengthening exercises c. Incorporate higher-level functional core strengthening activities as it pertains to home and work environment 4. Manual therapy: Mobilizations over restricted joints above/below to increase
Department of Rehabilitation Services
www.brighamandwomens.org3. Perform all supine and seated therapeutic exercise independently. 4. Verbalize understanding of post-operative hip dislocation precautions including use of proper positioning of the lower extremity, functional mobility guidelines, range of motion, and strengthening exercises. 5.
Lower Extremity Strengthening Exercises in Supine
ahc.aurorahealthcare.orgLower Extremity Strengthening Exercises in Supine X19572bc (Rev. 04/10) ©AHC Lower Extremity The purpose of these exercises is to increase circulation to your leg, decrease swelling, and increase leg strength and flexibility. General instructions 1. You should do all your exercises at least twice a day. However, three times a day would be better.
Lumbar Discectomy Physical Therapy Prescription
www.orthoindy.com• Start at table (supine, prone, quadruped) 10” isometrics • Progress with upper extremity/lower extremity movements (eg. marches, straight leg raises, upper extremity lift and lowers, planks, etc.) •Continue with Proper Glute Activation Exercises
Total Knee Arthroplasty Protocol - Brigham and Women's ...
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www.orthoindy.com• Transverse abdominis bracing during all exercises and good head position. • Walking all directions, balance, lower extremity strengthening (no upper extremity resistance strength until six weeks). Phase II (6 to 12 Weeks): Strengthening Phase Therapy • Starting at week six, two to three times per week, four or more times a weeks Precautions
PHYSICAL THERAPY PROTOCOL AFTER TOTAL SHOULDER …
bostonshoulderinstitute.comAROM exercises if the operation report states that AROM exercises should be started later). In patients with minor ruptures, strengthening is occasionally started in this phase, otherwise strengthening starts in Phase III. Exercises: 1. flexion in supine position 2. sitting assisted forward reach (elevation) 3. standing wall-assisted forward ...
CONSERVATIVE MANAGEMENT FOR …
fowlerkennedy.comfactors that are very important to consider with exercise progression. Post-operatively exercises will commence as ROM and non weight-bearing strengthening exercises (supine and standing). Logical progression is from 2-legged weight bearing (i.e. squats, lunges…) to single limb (i.e. step-ups, step-downs, single leg squat…). An EMG summary
Pelvic Stabilization Hip Strengthening - Princeton University
uhs.princeton.eduand Gluteal Strengthening Program Dynamic Stability Bridge Series Double Leg Bridge Level 1 Position and Movement: Supine, keep heels close to the glutes. Keep hips level. Abdominals engaged with a neutral pelvis. Focus on stabilizing legs through the glutes instead of the hamstrings. Raise and lower hips slowly and with control. Reps: 8-10 times
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