NUTRITION INFORMATION - Olive Garden

1 NUTRITION INFORMATION ( RESTAURANTS)AtOliveGarden,choiceisalways onthemenu, es,we recommittedtoprovidinga widerangeofdeliciousoptionssoyoucanenjoy themealthat recommittedtogivingyoueasyaccesstothenut ritioninformationyouneed,whetherinourres taurantsoronline,andwe re always innovating our menu, so check back ;limitedtimeoffers,regionalitems, ,variationsbetweenthenutritioninforeport edhereandwhatisactuallyservedmayoccurdue tothehandcraftednatureofourmenu items, substitutions, natural variability that occurs within ingredients, region of the country and season of the , ,pleasecontactoneofourGuestRelationsRepr esentativesat1-800-331-2729 or by ,000 calories a day is used for general NUTRITION advice, but calorie needs vary.

2 2,000 calories a day is used for general NUTRITION advice, but calorie needs 2 of 12 092418 Menu ItemCaloriesCaloriesfrom FatTotal Fat(g)Saturated Fat(g)Trans Fat(g)Cholesterol(mg)Sodium(mg)Total Carbohydrate (g)Dietary Fiber(g)Sugars(g)Protein(g)Never Ending Pasta BowlPastas:Angel grain linguine350506000105714217 ! Creamy Spinach & Artichoke820730825132351070142611 Five Cheese sauce30017019706010401921314 Toppings:Chicken than 1 g20 Garden Veggies3500000356232 Grilled Chicken31090102014547011less than 1 g54 Italian sausage (2)4703603914011511402less than 1 g227 Meatballs (2)

3 Fritta1609010107544011009 Early Dinner DuosCheese Ravioli with Marinara7803503920012521406851141 Cheese Ravioli with Meat Sauce8604104624017021906541150 Chicken Parmigiana66026029707517406551235 Chicken Piccata370200221001051250123332 Eggplant Parmigiana106049054120451990113112330 Fettuccine Cheese Ziti al Forno122064071361185216010361945 Grilled Chicken Parmigiana53018020509012004951041 Lasagna Classico6403303620114514303951240 Ravioli di Portobello820410462411601150736827 Spaghetti with Meat Sauce64020022706010508541726 AppetizersBreadstick with garlic topping (1 ea.)

4 Than 1 g14 Dipping Sauce for Breadsticks:Alfredo440390432711406005018 Five Cheese Marinara22016017904554011165 Marinara9040500048011261 NEW! Lasagna Dip with Pasta Chips950560622201201210564841 Spinach Artichoke Dip with Pasta Chips80046051171751400597528 Five Italian Cheese Fonduta with Breadstick Crostini78047052230951910392232 Calamari87050056503202400676324 2,000 calories a day is used for general NUTRITION advice, but calorie needs 3 of 12 092418 Menu ItemCaloriesCaloriesfrom FatTotal Fat(g)Saturated Fat(g)Trans Fat(g)Cholesterol(mg)Sodium(mg)Total Carbohydrate (g)Dietary Fiber(g)Sugars(g)Protein(g)Calamari (a sampler portion)

5 Marinara than 1 g3less than 1 gadd creamy Fingers220100111050430120019add marinara than 1 g3less than 1 gFried Mozzarella (a sampler portion)320190219045740201114add marinara than 1 g3less than 1 gLasagna Fritta (a sampler portion) Pasta Chips1410830922911652790947955 Loaded Pasta Chips (a sampler portion)730460512011151660383530 Parmesan Zucchini Bites51027030100100940392522 Parmesan Zucchini Bites (a sampler portion)290150176055530221312add marinara than 1 g3less than 1 gShrimp Scampi Fritta - Classic58033036110220187036less than 1 g322 Shrimp Scampi Fritta - Spicy56033037602001920340222 Spicy Calabrian Chicken than 1 g56add gorgonzola sauce1701501740203502012 Stuffed Mushrooms380270308020860131315 Toasted Beef & Pork marinara than 1 g3less than 1 gSoups & SaladChicken & Toscana22013015704079015227 Pasta e Fagioli150505201571016348 Famous House Salad with signature Italian than 5 mg77013243 Famous House Salad without

6 Dressing7015200025011222 Italian than 5 mg5202020 Low-fat Italian dressing302020054102020 Create Your Own PastaPastas:Angel Grain Linguine350506000105714217 Sauces:Creamy Pesto Mushroom Sauce860780875422501090130710 Five Cheese Marinara1908010100960223133 Traditional Meat Sauce30017019706010401921314 2,000 calories a day is used for general NUTRITION advice, but calorie needs 4 of 12 092418 Menu ItemCaloriesCaloriesfrom FatTotal Fat(g)Saturated Fat(g)Trans Fat(g)Cholesterol(mg)Sodium(mg)Total Carbohydrate (g)Dietary Fiber(g)Sugars(g)Protein(g)Toppings.

7 Garden Veggies3500000356232 Crispy Chicken than 1 g20 Grilled Chicken1504551075240less than 1 gless than 1 g027 Italian Sausage (2 links)4703603914011511402less than 1 g227 Meatballs (3)4803604019265106073023 Saut ed Shrimp60000013058000014 Pizza Bowl & PiadinasChicken & Cheese Piadina71044049160951660403230 Grilled Vegetable & Cheese Piadina marinara sauce (served with Piadina) than 1 g3less than 1 gMeatball Pizza SandwichesChicken Parmigiana Sandwich63029033100851760493437 Eggplant Parmigiana Sandwich65032036100401330635822 Italian Meatball Calabrian Chicken Sandwich5202703080651190382226add fries (served with sandwich)2701101210072036303add ketchup (served with fries)800000064020less than 1 g16less than 1 gTastes of the MediterraneanChicken Giardino60015017701152240705941 Chicken Margherita (lunch)4002202590105790112536 Chicken Margherita (dinner)570270301002101340134464 Chicken Piccata (lunch)

8 370200221001051250123332 Chicken Piccata (dinner)530240271101751480123460 Herb-Grilled Salmon460260298012096095345 Ravioli di Portobello (lunch) Piccata580360401201351560123345 Shrimp Scampi Mini Pasta Bowl (lunch) Scampi (dinner) RecipesLTO! Stuffed Fettuccine Alfredo (Regional)1860118013283542531401005872 LTO! Stuffed Fettuccine Alfredo with Chicken (Regional)21701270141855575361010169126 LTO! Stuffed Fettuccine Alfredo with Shrimp (Regional)1920118013283555537201005986 Cheese Ravioli with Marinara Sauce 7803503920012521406851141 Cheese Ravioli with Meat Sauce 8604104624017021906541150 Chicken Parmigiana 10604705214015529808671663 Grilled Chicken Parmigiana7802903210018018505461274 Eggplant Parmigiana 106049054120451990113112330 Fettuccine Alfredo Mini Pasta Bowl (lunch)65041045271140610472315 Fettuccine Alfredo (dinner) Cheese Ziti al Forno 122064071361185216010361945 Lasagna Classico (lunch)

9 6403303620114514303951240 Lasagna Classico (dinner) di Portobello (dinner)820410462411601150736827 2,000 calories a day is used for general NUTRITION advice, but calorie needs 5 of 12 092418 Menu ItemCaloriesCaloriesfrom FatTotal Fat(g)Saturated Fat(g)Trans Fat(g)Cholesterol(mg)Sodium(mg)Total Carbohydrate (g)Dietary Fiber(g)Sugars(g)Protein(g)Spaghetti with Meat Sauce Mini Pasta Bowl (lunch) of Italy ChickenChicken & Shrimp Carbonara 13908409450340520507531064 Chicken Alfredo 16209001005724301680965684 Chicken Scampi 12606407228020019901054749 Stuffed Chicken Marsala 930520582612451920334871 SeafoodSeafood Alfredo1250670754523101480954849 Shrimp Alfredo !

10 Braised Beef oz. Sirloin with Fettucine Beef & Tortelloni Gorgonzola-Alfredo 1380760855123302810886868 SidesGarlic Parmesan Fries 2701101210072036303 Garlic Mashed Potatoes 150708301046017233 Parmesan Crusted Zucchini 906072051905134 Steamed Broccoli 3500000357434 DessertsNEW! Chocolate Chunkin' Pumpkin ! S'mores Layer Cake72034038200195300932637 Black Tie Mousse Cake 75045050301155290764599 Cannoli, traditional2801201470204533less than 1 g185 Cannoli, strawberry2801201460204533less than 1 g185 Cannoli, chocolate3001301480205033less than 1 g185 Lemon Cream Cake 5502803117070440600456 Seasonal Sicilian Cheesecake 47024027170215125540356 Warm Apple Crostata 6302602915035420832417 Zeppoli (no sauce) chocolate sauce220253201011048less than 1 g422add raspberry sauce2100000010510350 Dolcini mini desserts.