self-esteem worksheet - Mind ReMake Project

self -ESTEEM WORKSHEETList your five (5) best qualities:List your top five (5)values: List 10 of your greatest accomplishments: Write down 3 goals for self -improvement/personal development: 1234512345 List 5 self -care ideas: List 10 activities that make you happy: (Examples: Traveling, looking at old photographs, petting your dog, talking with an oldfriend, attending church, skiing, etc.) To love oneself is the beginning of a lifelong romance. OscarWilde self -ESTEEM WORKSHEETWRITE A self - affirmation :MindReMakeProject 2020

SELF-ESTEEM WORKSHEET WRITE A SELF-AFFIRMATION: M i n d R e M a k e P r oj e ct 2020. Title: self-esteem worksheet Author: Cassie Slattery Keywords: DAD87W6mAhQ,BAC2O97LqHM Created Date:

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  Self, Affirmation, Self affirmation

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SOBRIETY BUCKET LIST - Mind ReMake Project

mindremakeproject.org

SOBRIETY BUCKET LIST In active addiction, there’s little time for anything outside of planning, obtaining, and using your substance of choice. When you get clean, you finally break free from the destructive cycle… and find yourself with time to spare (maybe money too!) and a …

  Sobriety

STAYING SOBER - Mind ReMake Project

mindremakeproject.org

finish this step, spend 30-60 minutes alone with yourself to allow your mind to relax and sort through all the emotions that have just been stirred up. on’t read or watch or listen to music. After that time period is up, write a summary of what you learned, _____

  Emotions, Mind, Staying, Ebrso, Staying sober

DISCUSSION TOPICS FOR SUBSTANCE ABUSE GROUPS

mindremakeproject.org

Adverse childhood experiences Healthy vs. unhealthy relationships Seeking out toxic relationships and/or ... Controlling/managing impulses Coping with cravings The biology of cravings Managing relapse triggers Pushing through ambivalence ... The effects of trauma The effects of substance use on the brain ...

  Group, Topics, Trauma, Abuse, Childhood, Discussion, Biology, Substance, Discussion topics for substance abuse groups

Managing Relapse Triggers - Mind ReMake Project

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coffee, heart-healthy oils, and fruit/vegetable juices How many glasses of water will you drink per day? _____ (The average person requires a half ounce of water per pound of body weight per day; this may increase or decrease based on exercise and activity level.) How many hours of sleep do you need per night? _____ (The average

  Coffee, Triggers, Mind

List Of Hobbies - Mind ReMake Project

mindremakeproject.org

go to book signings go to the library join a book club (either in-person or online, i.e. goodreads) listen to music play/learn an instrument puppeteering rapping reading sell your art on etsy.com singing song-writing submit articles/opinion pieces/essays to magazines and newspapers swing dancing take a dance class (swing, hip hop, ballroom, etc.)

  Book, Songs

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THE PSYCHOLOGY OF SELF DEFENSE: SELF AFFIRMATION …

ed.stanford.edu

B. BASIC TENETS OF SELF‐AFFIRMATION THEORY Much research within the self‐aYrmation framework examines whether an aYrmation of self‐integrity, unrelated to a specific provoking threat, can attenuate or eliminate people’s normal response to that threat. If it does, then one caninfer that the responsewas motivated bya desire toprotect self‐

  Defense, Self, Affirmation, Self defense, Self affirmation

Three Tiered Model Toward Improved Self-Awareness and …

www.counseling.org

form of self-affirmation can also increase positive self-connections (Trepal et al., 2012). Pre-service counselors might use “I” statements as one form of self-talk to increase motivation and combat feelings of incompetence. Tier 3: Self-Journaling Self-journaling, or journaling, is written communication with oneself (Utley & Garza, 2011).

  Model, Self, Improved, Towards, Awareness, Affirmation, Tiered, Self affirmation, Tiered model toward improved self awareness and

The Three Faces of Self-Esteem - University of Washington

faculty.washington.edu

self-esteem people, it must be because high self-esteem have more confidence in their ability to succeed (Blaine & Crocker, 1993). Several important social psychological theories, including Tesser’s self-evaluation maintenance model (Tesser, 1988) and Steele’s self-affirmation theory (Steele, 1988) adopt this assumption.

  University, Self, Washington, Esteem, Self esteem, Affirmation, University of washington, Self affirmation

Building Your Self-Confidence - Mind Tools

www.mindtools.com

A personal affirmation is a statement you create that affirms your worth. You tell this to yourself repeatedly, as way reinforcing the message and driving it in. Eventually your body will catch up to your brain, and affirmations will become a natural aspect of your self-talk. To create an affirmation statement, keep in

  Your, Building, Tool, Self, Confidence, Affirmation, Mind, Mind tools, Building your self confidence

Workers’ Compensation Affirmation of Compliance

dir.nv.gov

Workers’ Compensation Affirmation of Compliance If your business does not meet one of the 3 conditions described below, ... This business has a valid certificate of self-insurance pursuant to Chapter 616A to D, inclusive, of Nevada Revised Statutes. Or is a member of an association of self-insured public or private

  Compliance, Self, Compensation, Worker, Affirmation, Workers compensation affirmation of compliance

STATE OF NEVADA, DIVISION OF INDUSTRIAL RELATIONS ...

dir.nv.gov

AFFIRMATION OF COMPLIANCE WITH MANDATORY INDUSTRIAL INSURANCE REQUIREMENTS (Instructions with Definitions are located on reverse side) ... "Sole proprietor" is a self-employed owner of an unincorporated business and includes working partners and members of working associations which may or may not hire employees.

  Self, Affirmation

Affirmation of Quarantine

coronavirus.health.ny.gov

affirmation of quarantine complete this form if you or your child or dependent: 1. has been identified as a close contact to a covid-19 positive person during their contagious period and 2. was not up to date on covid-19 vaccination, including booster shot, at the time of exposure to a covid-19 positive person during their contagious period and 3.

  Affirmation

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