Serving Size (g) Calories (kcal) Total Fat (g) Saturated ...

1 NUTRITION INFORMATIONDAILY CALORIE AND SODIUM REQUIREMENTSH ealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 Calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)The nutrition information contained in this guide is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. This guide includes a selection of Ricky s All Day Grill s most popular items & may not include all found Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)Vitamin A (IU)Vitamin C (mg)Calcium (mg)Iron (mg)ALL DAY BREAKFASTC horizo Double & Big ADD ONS AND SIDESB acon Strip (1) Sausage1503973011070425 Breakfast Sausage (1) Pancake (1) Slice (1) - Multigrain Bread (2pc) - Rye Bread (2pc) - Sourdough Bread (2pc)8620013603828443 Toast - White Bread (2pc) SIDESAdd an Egg (1) (3) Sausages (3) Bowl227102036324252102421 Fruit Cup1135101816212151210 Hash Browns1898291710012431551021970251216 Hollandaise Ham (2 Slice)

2 60663121708119 Stuffed Hash AND BAKED EGGSB aked Eggs Baked Benny4244632120111898584148511882 Chorizo , WAFFLES, & FRENCH TOASTF amous Waffle French INFORMATIONDAILY CALORIE AND SODIUM REQUIREMENTSH ealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 Calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)The nutrition information contained in this guide is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. This guide includes a selection of Ricky s All Day Grill s most popular items & may not include all found Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)Vitamin A (IU)Vitamin C (mg)Calcium (mg)Iron (mg)EGG-CETERA Classic Double EggerSteak & by Muffin with Hash Browns (No Meat) BIG BREAKFASTSG rand Forks and Egg Platter (No Sausage)653119349901917711528103313957 Yukon Big Bite (No Bavarian/Chorizo) Vegetarian Omelette67047328200178735712252794346014 The Works Cheese Mushroom & 3 Cheese , Tomato and Goat Cheese Star Double Onion Ring Classic Mushroom Style Bacon n' Cheddar on - Maple Bacon (2pc) on - Cheddar on - Swiss on - Goat on - on - Grilled on - Grilled on - Peppercorn CLASSICSC hicken Strips (No Sauce)

3 798179398101237263513273597421138 Grilled Liver & Roasted Champignon733951642325026695910503807405 FISHC edar Plank Teriyaki Salmon5526504070105247671525444066351 Poached Halibut & Chips (2 pc)69612247610115118948262254054823 Halibut & Chips (2 pc)696124978101147187982622560521184 Salmon & Chips (2 pc)69613018411117418728262257052814 NUTRITION INFORMATIONDAILY CALORIE AND SODIUM REQUIREMENTSH ealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 Calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)The nutrition information contained in this guide is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations.

4 This guide includes a selection of Ricky s All Day Grill s most popular items & may not include all found Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)Vitamin A (IU)Vitamin C (mg)Calcium (mg)Iron (mg)PASTA & RICE7th Heaven Lasagna780157784342129244814210156503735 18 Baked Chicken Tetrazzini561120848251891372151910609328 2337 Butter & Pasta No Alfredo (No Meat) & Pasta (Full) No & Pasta (Half ) No & Pasta No SauceSteak & Pasta (6oz) No & Pasta (8oz) No Stirfry (No Meat)80513801120193171275157943362714894 3 The Amazing Ginger Chicken Bowl7951194655084388719295050907131714 Add On - Chicken Alfredo Sauce (6oz) Meat Sauce (6oz) Margherita733157294522201438122467858192 91 Classic Pepperoni4941092552911483462252841116672 Supreme AND SALAD ADD ONSBLTC and Shrimp Greens (No Dressing) Garden Greens (No Dressing) Supreme Spinach Supreme On - Blackened Chicken On - Blackened On - Grilled Chicken On - Lemon Herb Salmon384645336238181000820232 Add On - Shrimp120113125448000025 Caeaser Dressing (1oz) Ranch Dressing (1oz) Citrus Dressing (1oz) Dressing (1oz) Balsamic Dressing (1oz) INFORMATIONDAILY CALORIE AND SODIUM REQUIREMENTSH ealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day.

5 Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 Calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)The nutrition information contained in this guide is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. This guide includes a selection of Ricky s All Day Grill s most popular items & may not include all found Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)Vitamin A (IU)Vitamin C (mg)Calcium (mg)Iron (mg)SANDWICHES & WRAPSBig Beef Chicken Chicken Chicken Clubhouse (Multigrain) Clubhouse (Rye) Clubhouse (Sourdough) Clubhouse (White Bread) Turkey Chicken Cheese Pork Sandwich41787538101002136824184615620108 4 Steak Sandwich3377574512010633154133412485 Supreme Steak Club Coast Shrimp On - Peppercorn On - Sauteed On - Sauteed Peppers & On - Swiss & SANDWICH SIDESS ides - Caesar - - Garden Salad (No Dressing) - Onion - Potato - Sweet Potato Fries (No Dip) & SOUPSFour-Cheese Piccolo Garlic Garlic Bread1706473970938632393804 Chicken Wild Rice (Bowl) Wild Rice (Meal) Chowder (Bowl) Chowder (Meal)

6 51088343103524101015101912582744 Cream of Potato (Bowl) of Potato (Meal)51091151114213296681670842354 Forno French Veg Radiatori (Bowl) Veg Radiatori (Meal)51077241701994866121376514995 Split Pea with Ham (Bowl) Pea with Ham (Meal)510827417724529210520474941136 Tomato Basil (Bowl) Basil (Meal) INFORMATIONDAILY CALORIE AND SODIUM REQUIREMENTSH ealthy adults should aim for 1,500 to 2,300 milligrams of sodium per day. Children and seniors need less. Healthy adults should aim for 2,000 to 2,400 Calories per day. Individual needs vary depending on age, activity level and gender. (Source: Health Canada)The nutrition information contained in this guide is based on standard product formulations. Variations may occur due to differences in suppliers, ingredient substitutions, recipe revisions, assembly at restaurant level, and/or season of the year. Regional variations may occur. Certain menu items may vary from restaurant to restaurant and may not be available at all locations. This guide includes a selection of Ricky s All Day Grill s most popular items & may not include all found Size (g) Calories (kcal) Total Fat (g) Saturated Fat (g)Trans Fat (g)Cholesterol (mg)Sodium (mg)Carbohydrates (g)Dietary Fibre (g)Sugars (g)Protein (g)Vitamin A (IU)Vitamin C (mg)Calcium (mg)Iron (mg)STARTERSA tomic Onion Chicken Wings (No Sauce) Rib Grande68211658850223025803175681516841 Pot and Pepper Sonic Shrimp (Cajun Cream)5901376391020937702011012502525911 Sizzling Sonic Shrimp (Garlic & Tequila)54912963250191231319661849042421 1 South of the Border & Artichoke Dip (No Chips) Trio737160711228117319659971568262615 Wing Sauce - Guinness Sauce - Hot Sauce - Smokey Sauce - Teriyaki & RIBSA ngus Beef Sirloin Steak (6oz) Beef Sirloin Steak (8oz) Bronco Ribs (Full) No Bronco Ribs (Half ) No & Ribs (Full) No & Ribs (Half ) No and Ribs (6oz+Full) No and Ribs (6oz+Half ) No and Ribs (8oz+Full) No and Ribs (8oz+Half )

7 No - Forty Creek BBQ (1oz) - Blackened Seasoning57312282264114623 Sauce - Smokey BBQ (1 oz) - Sweet Bayou BBQ (1oz) E SIDE DISHESS ides - Caesar - Chef - - - Garden Salad (No Dressing) - Garlic Mashed - Onion - Potato Wedges22736181256 Sides - Seasoned - Sweet Potato Fries (No Dip)