signature SALAD & WRAPS GRAIN BOWLS

1 SignatureSALAD & WRAPSL ettuce make it easy t o eat healt hy! MOUNTAIN COBB wrap SALAD topped with bacon, bleu cheese, hard boiled egg, tomatoes, oven roasted turkey & ranch dressingCRUNCHY FRUIT & FETA wrap SALAD topped with apples, grapes, oranges, pears, feta cheese, candied walnuts, sunflower seeds & balsamic vinaigretteGREEK wrap SALAD topped with artichokes, banana peppers, cucumbers, tomatoes, feta cheese, kalamata olives, red onions & greek dressingROMAN EMPIRE wrap SALAD topped with tomatoes, banana peppers, black olives, red onions, parmesan cheese, pepperoni, tri-colored rotini & italian dressing SOUTHWEST wrap SALAD topped with avocado, banana peppers, black beans, quinoa, corn, cheddar cheese, tortilla strips & creamy southwest dressingTACO wrap SALAD topped with cooper cheese, kidney beans, jalape os, corn, tortilla strips, taco beef & taco sauceTHE CARDINI (CAESAR) wrap SALAD topped with grilled chicken, croutons, parmesan cheese & caesar dressingTHE CRAZY CAPRESE wrap SALAD topped with fresh basil, double fresh mozzarella, double tomatoes & balsamic vinaigrette THE POWERHOUSE wrap SALAD topped with black beans, chickpeas, double hard boiled egg, edamame, cheddar cheese, quinoa & your choice of dressingLOCATIONS:31 Tunkhannock Hwy.

2 , Dallas, PA 18612 Phone: 570-310-1756 413 Arena Hub Plaza, Wilkes Barre, PA 18702 Phone: 570-235-6958 ANCIENT SWEETNESS bowl topped with ancient GRAIN , cheddar cheese, apples, craisins, chow mein noodles, grapes, oranges, sliced almonds & soy ginger dressingFIVE-7-OH bowl topped with tri-colored rotini, bacon, bell peppers, chickpeas, cucumbers, fresh mozzarella, mushrooms, red onions & italian dressingTHE FAR EAST bowl topped with quinoa, broccoli, carrots, chow mein noodles, oranges, red cabbage, sliced almonds, edamame & sweet carrot ginger dressingTHE FARMHOUSE bowl topped with farro, black olives, cauliflower, peas, corn, cucumbers, hard boiled egg, pepper jack cheese & parmesan peppercorn dressingTHE GREEN MACHINE bowl topped with farro, shrimp, avocado, bell peppers, broccoli, celery, cucumbers, edamame, peas & parmesan peppercorn dressing THE IRON [WO]MAN bowl blend topped with quinoa, broccoli, beets, celery, peas, goat cheese, sunflower seeds, strawberries & soy ginger dressing THE NEW WORLD bowl mix topped with quinoa, bell peppers, broccoli, carrots, corn, fresh mozzarella, red cabbage & spicy verde dressingUPSTREAM bowl blend topped with quinoa, salmon, avocado, fresh basil, bell peppers, corn, red onions, tomatoes & white balsamic vinaigrette signatureGRAIN BOWLSBOTTLED WATER.

3 + SNAPPLE 16 OZ..+ 18 OZ ..+ ..+ ..+ ..+ YOGURT ..+ APPLESAUCE ..+ COOKIES ..+ SOUP 8 OZ CUP ..+ 16 OZ BOWL ..+ GINGER CARROT - BLEU CHEESE WHITE BALSAMIC VINAIGRETTE - RANCHBALSAMIC VINAIGRETTE - SPICY VERDEPARMESAN PEPPERCORN - FRENCHTACO SAUCE - HONEY MUSTARD THOUSAND ISLAND - CAESARITALIAN - GREEK - CREAMY SOUTHWESTSOY GINGER - HONEY CHIPOTLECLEAN CURRY VINAIGRETTE - EVOO BALSAMIC VINEGAR - RED WINE VINEGARPROTEINSBACON + BEAN BURGER + + (grilled, jerk, lemon garlic, sweet & spicy or cajun)CHICKPEA BURGER + BOILED EGG + TOFU + + + SESAME AHI TUNA + + TACO BEEF + SALAD + + CHEESE + CHEDDAR + SHARP + CHEESE + MOZZARELLA + GOAT CHEESE + PARMESAN + JACK + GRAIN + BLACK BEANS + CHICKPEAS + + + KIDNEY BEANS + ROTINI + + + + AVOCADO + BANANA PEPPERS + + PEPPERS + +

4 + + + + + + + JALAPE OS + MANDARIN ORANGES + + + (black, green or kalamata) PEARS + + CABBAGE + ONIONS + RED PEPPERS + + + WALNUTS + MEIN NOODLES + CRISPY JALAPE OS + CROUTONS + ONIONS + CRISPS + ALMONDS + SEEDS + STRIPS + STRIPS + BASE TOPPINGS *additional toppings as priced*extra dressing + - ICEBERGSPINACH - ARUGULA BLENDSPRING MIX - KALEGREENSDRESSINGS CHOICE OF wrap spinach, garlic or tomato basil GREENS 5 BASE TOPPINGS DRESSINGWRAP $ CHOICE OF GRAINS ancient GRAIN , quinoa, farro or tri-colored rotini GREENS 5 BASE TOPPINGS DRESSINGGRAIN BOWL $ GREENS 3 BASE TOPPINGS DRESSING YOGURT OR APPLESAUCE*for kids 13 years old & underKIDS MEAL $ GREENS 5 BASE TOPPINGS DRESSINGSALAD $ customCREATIONS