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Smoking and the risk of stroke - Stroke Association

Stroke Helpline: 0303 3033 100. Website: Smoking and the risk of Stroke Smoking greatly increases your chances of developing serious health conditions like Stroke . Stopping Smoking can significantly reduce those risks . This factsheet explains how Smoking increases your risk of Stroke and describes the support available to help you to stop. Around a quarter of adults in the UK smoke. Cigarette smoke can affect your body's Cigarettes contain nicotine, a substance cholesterol levels. Cholesterol is a type that makes them highly addictive. of fat carried around your body in particles Approximately 100,000 smokers die each called lipoproteins.

4 Stroke Association – April 2012 Smoking and the risk of strokeQuit Widgets’ for your computer and smart phone. Medication There are different types of medicines that can help you stop smoking such as nicotine

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Transcription of Smoking and the risk of stroke - Stroke Association

1 Stroke Helpline: 0303 3033 100. Website: Smoking and the risk of Stroke Smoking greatly increases your chances of developing serious health conditions like Stroke . Stopping Smoking can significantly reduce those risks . This factsheet explains how Smoking increases your risk of Stroke and describes the support available to help you to stop. Around a quarter of adults in the UK smoke. Cigarette smoke can affect your body's Cigarettes contain nicotine, a substance cholesterol levels. Cholesterol is a type that makes them highly addictive. of fat carried around your body in particles Approximately 100,000 smokers die each called lipoproteins.

2 Smoking reduces the year in the UK because of their habit. The levels of good' cholesterol (also called majority of these deaths are due to lung HDL cholesterol) in your bloodstream and cancer and other chest diseases, such as increases levels of bad' cholesterol (also bronchitis and emphysema. called LDL cholesterol). Low levels of good'. cholesterol increase your risk of having a Smoking also significantly increases the Stroke . risk of heart disease and Stroke . In fact, smokers are three times more likely to have The carbon monoxide you inhale from a Stroke than non-smokers. The more you cigarette smoke increases levels in your smoke, the more this risk increases.

3 If you blood making it more likely for artery walls smoke 20 cigarettes a day, you are six times to become chemicals you more likely to have a Stroke compared to a inhale also affect the stickiness of your non-smoker. blood and production of a type of blood cell called a increases your blood's How does Smoking cause Stroke ? tendency to form clots. When you smoke, you inhale tobacco smoke, These factors increase smokers' risk of which contains over 7,000 toxic chemicals developing atherosclerosis whereby including carbon monoxide, formaldehyde arteries become more narrow and furred up.'. and hydrogen cyanide. These chemicals are This reduces the blood flow through them transferred from your lungs into your blood- so blood clots are more likely to form.

4 If a stream, changing and damaging cells all clot forms in an artery leading to the brain, around your body. The changes that these it can then cause a blockage, cutting off the chemicals cause can increase your risk of blood supply and causing a Stroke . This type Stroke . of Stroke is known as an ischaemic Stroke . Smoking nearly doubles your risk of having an ischaemic Stroke . Stroke Association April 2012 1. Smoking and the risk of Stroke Smokers are also more likely to develop After 15 years your risk of having a heart high blood pressure a major risk factor for attack is the same as someone who has Stroke . Smoking is particularly dangerous never smoked.

5 For people who have high blood pressure. High blood pressure contributes to damage Breathing in someone else's smoke is to our arteries. A smoker with high blood dangerous. Approximately 11,000 people pressure is also fifteen times more likely to die in the UK each year because of passive have a subarachnoid haemorrhage (a type Smoking . Children are particularly vulnerable of Stroke caused by a bleed) than those who to passive Smoking , especially if they are have never smoked or do not have high blood very young and are not able to leave the pressure. room. Children of smokers are more likely to develop respiratory problems and ear If you have had a Stroke , it is strongly infections.

6 By stopping, you are greatly recommended that you stop Smoking to reducing the risks you are posing to your help prevent any further strokes. Research family, friends and people around you. has shown that you are at greatest risk of another Stroke shortly after the first. Smoking can have a negative impact on your fertility. It can take women longer to conceive and increase their risk of Why should I stop Smoking ? miscarriage and of having a premature birth. Men who smoke have lower sperm counts Quitting Smoking will improve your health, and are more likely to suffer from impotence. make your life better and the benefits are noticeable within hours!

7 It's also a costly habit. If you smoke 20. cigarettes a day, you will spend over Within 8 hours your oxygen levels return to a week, 171 a month, 2,081 a year, and normal and carbon monoxide levels reduce 20,805 in 10 years! Life insurance is also by half. more expensive. Just think of all the money 48 hours later your ability to taste and smell you will save by stopping! improves. Within 72 hours breathing becomes easier If you smoke, you are more likely to suffer and your energy levels go up. complications during and following surgery After 1 month your skin loses its greyish such as breathing difficulties, heart and pallor and is less wrinkled.

8 Lung complications and wound healing Between 3 9 months, any coughing and problems. It is best to stop Smoking before wheezing eases and your lung function an operation, but cutting down can also help. improves by up to 10%. After 1 year your risk of a heart attack is half that of a smoker. Help to stop Smoking After 5 years your risk of Stroke is significantly reduced to the same as a If you want to stop Smoking , more help is lifetime non-smoker. available than ever before. This includes After 10 years your risk of developing lung specialist NHS clinics, a range of support cancer falls to half that of a smoker. services like counselling, group therapy 2 Stroke Association April 2012.

9 Smoking and the risk of Stroke and helpline support, nicotine replacement Smoking cessation clinics products and medication. Not all smokers are the same so find out what works best for Smoking cessation clinics offer support to you. help you quit . After joining a service, you will be able to see a trained adviser weekly, if Because nicotine is so addictive, and the necessary, and on your own or as part of a Smoking habit becomes so automatic, group. You will receive information about many people need support to help them giving up, aids such as nicotine replacement stop Smoking . Research shows you are four products and medication.

10 You will also have times more likely to succeed at stopping the valuable help and support of others in the if you have support. It is normal for people same situation. Many groups have carbon to make more than one attempt before they monoxide monitors so members can track stop Smoking and quit for good, so don't be how this poison leaves their bodies. disheartened if you have tried to quit before and didn't manage it at that time. You can find out about Smoking cessation clinics in your area by contacting the NHS. Stopping Smoking can result in a number of Smoking Helpline or the Quitline (see Useful withdrawal symptoms such as cravings, organisations' at the end of this factsheet).


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