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SOFTBALL DRILLS AND PRACTICE PLANS

SOFTBALL DRILLS AND PRACTICE PLANSby coach Becky WittenburgSOFTBALL DRILLS AND PRACTICE PLANS NoticeThe material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers that have purchased this material are authorized to view it. If you think you may have an illegally distributed copy of this material, please contact us immediately. Please email to report any illegal distribution. Copyright 2008 & All rights part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or by information storage and retrieval systems.

front of the ball. What you need: Gloves and balls. Two pylons about 10’ apart. How this drill works: Explain to the players that they cannot let the ball get past them and cross the imaginary line between the two pylons. You (coach) will roll, or bounce the ball towards the player in an attempt to get the ball past them.

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Transcription of SOFTBALL DRILLS AND PRACTICE PLANS

1 SOFTBALL DRILLS AND PRACTICE PLANSby coach Becky WittenburgSOFTBALL DRILLS AND PRACTICE PLANS NoticeThe material enclosed is copyrighted. You do not have resell rights or giveaway rights to the material provided herein. Only customers that have purchased this material are authorized to view it. If you think you may have an illegally distributed copy of this material, please contact us immediately. Please email to report any illegal distribution. Copyright 2008 & All rights part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying or by information storage and retrieval systems.

2 It is illegal to copy this material and publish it on another web site, news group, forum, etc. even if you include the copyright NoticesWhile all attempts have been made to verify information provided in this publication, neither the author nor the publisher assumes any responsibility for errors, omissions or contrary interpretation of the subject matter herein. The publisher wants to stress that the information contained herein may be subject to varying state and/or local laws or regulations. All users are advised to retain competent counsel to determine what state and/or local laws or regulations may apply to the user's particular operation.

3 The purchaser or reader of this publication assumes responsibility for the use of these materials and information. Adherence to all applicable laws and regulations, federal,state and local, governing professional licensing, operation practices , and all other aspects of operation in the US or any other jurisdiction is the sole responsibility of the purchaser or reader. The publisher and author assume no responsibility or liability whatsoever on the behalf of any purchaser or reader of these materials. Any perceived slights of specific people or organizations is unintentional.

4 Consult Your PhysicianThe techniques, ideas, and suggestions in this document are not intended as a substitute for proper medical advice! Consult your physician or health care professional before performing any exercise or exercise technique. Any application of the techniques, ideas, and suggestions in this document is at the reader's sole discretion and author and publisher of this document and their employers make no warranty of any kind in regard to the content of this document, including, but not limited to, any implied warranties of merchantability, or fitness for any particular purpose.

5 The author and publisher of this document and their employers are not liable or responsible to any person or entity for any errors contained in this document, or for any special, incidental, or consequential damage caused or alleged to be caused directly or indirectly by the information contained in this document. SOFTBALL DRILLS AND PRACTICE PLANS 2 All Rights makes perfect practices to go! Fielding DRILLS Scoop drill Past ball Alligator Arms ball to First Step Away Toss Lead Runner Hit the Relay Tag Out Know Where To Go Catch and Throw Throw them out Double Play ball Pickle Pepper (for fielding) Catch the Flies Make the play Basic DRILLS (By Skill Group)

6 Hitting DRILLS From The Tee Eye on the Spot Grounder, Pop Up, Line Drive Batter stance Balloon drill Bunt drill Opposite field / pull hitting Hit and Run Hold your Shirt Follow Through drill Hi and Low Hitting Swing Down Everyone Needs to Know the Basics Baserunning and Other DRILLS Learn the Bases Base Relay Star with Two 34 SOFTBALL DRILLS AND PRACTICE PLANS 3 All Rights .. Tag Up Double Play Break Up Sand Sliding Run Through First Baserunning Relay Crack of the Bat Watch the Base Coaches Squeeze Play Sacrifice Play Double Steal PRACTICE Planning plan #1 plan #2 plan #3 plan #4 plan #5 plan #6 plan #7 plan #8 plan #9 plan #10 plan #11 plan #12 plan #13 plan #14 plan #15 plan #16 plan #17 plan #18 plan #19 plan #20 plan #21 plan #22 plan #23 plan #24 plan

7 #25 PRACTICE plan Your SOFTBALL Team Resources Coaching Essentials: Clinics: DVD Packages: Coaching Aids: 75 SOFTBALL DRILLS AND PRACTICE PLANS 4 All Rights SOFTBALL DRILLS AND PRACTICE PLANS 5 All Rights IntroductionSoftball coaches are constantly on the lookout for DRILLS and skills that are going to make their players better. Further, being able to put those DRILLS together with a PRACTICE plan to reinforce those skills makes it all the more effective. That s going to be the goal of this makes perfectWe have all heard that saying, and it really is true.

8 Repetition of skills is the best way to get your players to perform better. Knowing what to do when the opportunity presents itself is one of the hallmarks of a good player. The more you PRACTICE , the more inclined your players are to do the right thing at the right time. Skill development in essential to having a good ball team. Practicing the DRILLS included in this book are going to help your players continue to develop their playing habits and improve their overall skill level. We have divided this book into three different skill areas that you can focus on: Hitting Fielding Base runningThe DRILLS included in this book will range in skill / age level based on their difficulty.

9 Some of the more advanced DRILLS you certainly aren t going to use for a T- ball team. Likewise, the more basic skills, like throwing the ball to a base, aren t going to be reinforced if you are at a teenage level of SOFTBALL . Each drill s skill level will be denoted by the following symbols:Beginner (T- ball , minor little league): Intermediate (Youth ball ; age 8 to 12) Advanced (13 and up) SOFTBALL DRILLS AND PRACTICE PLANS 6 All Rights Planning practicesAfter you have a few more DRILLS under your belt, it is important to structure those DRILLS into an effective PRACTICE .

10 We will also include 25 different PRACTICE PLANS to use throughout a season. Each of these PRACTICE PLANS will be geared towards a specific skill or set of skills and each will continue to build off one don t have to use all of the PRACTICE PLANS ! We have included several different ones so you can choose the ones that work best for you and your team. As a coach , you will probably only choose the ones where your team needs the most attention. With our PRACTICE PLANS , you can simply print the ones you want off your computer and you will be ready to go!


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