Ten Common Sleep Disorders - Sleep Health …
Ten Common Sleep Disorders www.sleephealthfoundation.org.au | Raising awareness of sleep health 1 Insomnia Insomnia is when it is hard to get to sleep or stay asleep.
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www.sleephealthfoundation.org.au• Sleep need gets less with age until around 20 years old when it stabilises. • How much and how fast this happens depends on the person. • …
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