The Army Body Composition Program

1 Army Regulation 600 9 Personnel-GeneralThe Army BodyCompositionProgramHeadquartersDepart ment of the ArmyWashington, DC28 June 2013 UNCLASSIFIEDSUMMARY of CHANGEAR 600 9 The Army body Composition ProgramThis major revision, dated 28 June 2013-o Changes the name of the regulation from the Army Weight Control Program to theArmy body Composition Program (title page and throughout).o Adds responsibility for Deputy Chief of Staff, G-3/5/7 (para 2-4).o Replaces Army Reserve Components Personnel Center with Army HumanResources Command (para 2-13).o Deletes requirement to establish an interim process to collect and maintaindata for submission in an annual report (para 2-16).

2 O Deletes specific procedures required prior to attendance at institutionaltraining; clarifies suspension of favorable personnel action (Flag) processto align with current policy (chap 3).o Deletes specific procedures related to bars to reenlistment andadministrative separations (para 3-2).o Exempts certain categories of Soldiers from meeting the requirements of thisregulation, with the exception of the requirement to maintain a Soldierlyappearance (para 3-3).o Replaces medical holding units with Warrior Transition Unit or CommunityBased Warrior Transition Unit (para 3-3a).o Adds time frames for specific actions, Army body Composition Programenrollment, counseling, and evaluations for Soldiers (paras 3-6, 3-7, andtable 3-1).

3 O Updates definition of Army body Composition Program progress to include 1percent body fat loss per month (para 3-9b).o Clarifies procedures for Soldiers with a temporary medical condition (para 3-11).o Defines the Army body Composition Program failure as 3 nonconsecutive monthsof less than satisfactory progress (para 3-12).o Clarifies procedures to request an exception to policy (para 3-17).o Requires weight scale calibration annually (para B-2b).o Updates weight loss information (app C).o Updates figures and terminology (throughout).HeadquartersDepartment of the ArmyWashington, DC28 June 2013 Personnel-GeneralThe Army body Composition Program *Army Regulation 600 9 Effective 28 July 2013H i s t o r y.

4 T h i s p u b l i c a t i o n i s a m a j o rr e v i s i o n . T h e p o r t i o n s a f f e c t e d b y t h i smajor revision are listed in the summary u m m a r y . T h i s r e g u l a t i o n i m p l e m e n t sguidance in Department of Defense In-struction , which implements policya n d p r e s c r i b e s p r o c e d u r e s g o v e r n i n gp h y s i c a l f i t n e s s a n d w e i g h t / b o d y f a tstandards in the This regulation applies tot h e A c t i v e A r m y , t h e A r m y N a t i o n a lGuard/Army National Guard of the UnitedStates, and the Army Reserve, unlessotherwise and exception proponent of this regulation is theDeputy Chief of Staff, G 1.

5 The propo-nent has the authority to approve excep-tions or waivers to this regulation that areconsistent with controlling law and regu-lations. The proponent may delegate thisapproval authority, in writing, to a divi-sion chief within the proponent agency orits direct reporting unit or field operatingagency in the grade of colonel or the ci-vilian equivalent. Activities may request awaiver to this regulation by providing jus-tification that includes a full analysis oft h e e x p e c t e d b e n e f i t s a n d m u s t i n c l u d ef o r m a l r e v i e w b y t h e a c t i v i t y s s e n i o rlegal officer.

6 All waiver requests will bee n d o r s e d b y t h e c o m m a n d e r o r s e n i o rleader of the requesting activity and for-warded through their higher headquartersto the policy proponent. Refer to para-graph 3 17 and AR 25 30 for internal control process. Thisregulation contains internal control provi-sions in accordance with AR 11 2 andidentifies key internal controls that mustbe evaluated (see appendix D).S u p p l e m e n t a t i o n . S u p p l e m e n t a t i o n o fthis regulation and establishment of com-mand and local forms are prohibited with-out prior approval from the Deputy Chiefo f S t a f f , G 1 ( D A P E H R ) , 3 0 0 A r m yPentagon, Washington, DC 20310 improvements.

7 Users areinvited to send comments and suggestedimprovements on DA Form 2028 (Recom-m e n d e d C h a n g e s t o P u b l i c a t i o n s a n dBlank Forms) directly to Deputy Chief ofStaff, G 1 (DAPE HR), 300 Army Penta-gon, Washington, DC 20310 This publication is availa-ble in electronic media only and is in-tended for command levels A, B, C, D,and E for the Active Army, the ArmyNational Guard/Army National Guard oft h e U n i t e d S t a t e s , a n d t h e U . S . A r m (Listed by paragraph and page number)Chapter 1 Introduction, page 1 Purpose 1 1, page 1 References 1 2, page 1 Explanation of abbreviations and terms 1 3, page 1 Responsibilities 1 4, page 1 Objectives 1 5, page 1 Chapter 2 Responsibilities, page 1 General 2 1, page 1 Deputy Chief of Staff, G 1 2 2, page 1 The Surgeon General 2 3, page 1*This regulation supersedes AR 600 9, dated 27 November 600 9 28 June 2013iUNCLASSIFIEDC ontents ContinuedDeputy Chief of Staff, G 3/5/7 2 4, page 1 Deputy Chief of Staff, G 4 2 5, page 1 Chief, National Guard Bureau 2 6.

8 Page 2 Chief, Army Reserve 2 7, page 2 Commanding General, Forces Command 2 8, page 2 Commanders of Army commands, Army service component commands, and direct reporting units 2 9, page 2 Commanding General, Army Training and Doctrine Command 2 10, page 2 School commandants 2 11, page 2 Commanding General, Army Medical Command 2 12, page 2 Commanding General, Army Human Resources Command 2 13, page 2 Individuals 2 14, page 2 Order issuing officials 2 15, page 2 Commanders and supervisors 2 16, page 3 Health care personnel 2 17, page 3 Designated unit fitness training noncommissioned officer or master fitness trainer 2 18, page 3 Chapter 3 Army body Composition Program , page 3 Overview 3 1, page 3 Standard 3 2, page 3 Exemptions 3 3, page 4 Weigh-in and body fat assessment 3 4, page 4 Enrollment in the Army body Composition Program 3 5, page 4 Actions, counselings, and evaluations for Active Component and Reserve Component Soldiers on active duty 3 6,page 4 Actions, counselings.

9 And evaluations for Reserve Component Soldiers not on active duty 3 7, page 10 Administrative requirements 3 8, page 11 Monitoring Soldier progress in the Army body Composition Program 3 9, page 14 Medical evaluation 3 10, page 14 Temporary medical condition 3 11, page 15 Program failure 3 12, page 15 Release from the Army body Composition Program 3 13, page 16 body fat assessment failure within 36 months of release from Army body Composition Program 3 14, page 16 Pregnancy 3 15, page 16 Hospitalization 3 16, page 16 Exception to policy authority 3 17, page 16 Reenlistment criteria 3 18, page , page Methods for Determining body Fat Using body Circumferences, Height, and Weight, page Loss, page Control Evaluation, page 34 Table ListTable 3 1: Summary of Army body Composition Program -related actions, counseling, and evaluations, page 11 Table B 1: Weight for height table (screening table weight), page 21 Table B 2: Maximum allowable percent body fat standards, page 21 Table B 3.

10 Instructions for completing DA Form 5500 (male), page 26 Table B 4: Instructions for completing DA Form 5501 (female), page 27 Table B 5: Sample body fat calculations, page 31iiAR 600 9 28 June 2013 Contents ContinuedFigure ListFigure 3 1: Sample of initial Soldier notification counseling, page 6 Figure 3 2: Sample of request for nutrition counseling, page 7 Figure 3 3: Sample of Soldier acknowledgment of enrollment in the Army body Composition Program , page 8 Figure 3 4: Sample of Soldier Action Plan, page 9 Figure 3 5: Sample of nutrition counseling results, page 10 Figure 3 6: Sample of request for medical evaluation, page 12 Figure 3 7: Sample of medical evaluation results, page 13 Figure 3 8: Sample of release from the Army body Composition Program , page 14 Figure B 1: Percent fat estimates for males, page 22 Figure B 1: Percent fat estimates for males-Continued, page 23 Figure B 2: Percent fat estimates for females, page 24 Figure B 2: Percent fat estimates for females-Continued, page 25 Figure B 3.