Transcription of The Secrets From Your Subconscious Mind
1 The Secrets From your Subconscious mind :The Key To your mind s PowerThe Secrets From your Subconscious mind originally published in 1991 asWide Awake, Clear-Headed and Refreshed: Medical Hypnoanalysis In ActionFirst EditionLibrary of Congress Catalogue Card Number: 91-090503 Elliott, RyanWide Awake, Clear Headed, and Refreshed .. 1. Hypnosis Psychology 2. HypnoanalysisISBN 0-9615140-0-0 soft coverSeptember 1991 Wide Awake, Clear Headed, and Refreshed .. Medical Hypnoanalysis in ActionCopyright 1991 by R. ElliottSecond EditionMarch 2006 ISBN # 0-9754817-1-1 All rights reserved.
2 Printed in the USAAll rights reserved. No part of this publication may be produced or transmittedin any form or by means, electronic or mechanical, including photocopy, recording, orany information storage and retrieval system, without permission in writing from thepublisher, with the exception of short Awake, Clear Headed, and Refreshed: Medical Hypnoanalysis in : A tested and proven system for overcoming limiting behavior, negativefeelings, and destructive thoughts while strengthening skills, boosting performance,learning to love, and improving all dimensions of your Elliott, Healing and Education Research Center Winfield, Illinois 2006 This book is dedicated to my daughter and grandchildren, Julie, Travis,Shannon, Trevor, and Savannah.
3 And to all those in need who desire help will get thehelp they Key To your mind s PowerAcknowledgements and Author's NotesI wish to thank the following people for their help and loving support: TomWatson, who unfortunately died during the editing process; The American Academy ofMedical Hypnoanalysts; Patricia Honiotes, and the late George Honiotes, MD;John Scott, Sr., PhD; the late Dr. William Jennings Bryan, Jr., MD a man I wouldhave been honored to have known; Gene Owens and Nido Quebein, a Leboneseimmigrant who inspired me to write a book in English.
4 I would also like to thank my bestfriend, Larry Todryk, , my good friend and business partner Renee Ryan, and allthe others who have helped and supported me over the of all, I thank my clients who have volunteered their stories, backgroundsand the intimate details of their lives, especially those who have had the guts to stick outthe long-dark night of the soul --- I tip my hat, because it was through their courage thatthis book is in our to the confidential nature of the material, names have been changed andother telltale facts distorted in order to protect clients without diluting the basic elementsof their cases.
5 In several situations, the third person personal pronoun he is used andshould be read as he or intention was to present an overall description of the hypnoanalytic processas well as other useful information on Subconscious management of external forces thataffect one s mental state. For brevity, some of the concepts are underdeveloped. If moreinformation is desired, a curious reader may research the bibliographic sources cited inthe chapter notes. However, it is important to note that Secrets is only one of two books writtenabout The Bryan Method of Medical Hypnoanalysis, and the only one designed for thelayperson and potential client.
6 The other book, The Handbook of Brief Psychotherapyby Hypnoanalysis, written by John Scott Sr., describes the work in detail forprofessionals. I have made every effort to document my sources, but some quotations, whichI especially treasure, are not cited in the chapter notes. I have gleaned them over theyears from books, articles, speeches, and to the Second EditionThis second edition was born of my last 15 years in practice and symbolizes acomplete turnaround in my orientation from a strictly medical model to an approachincorporating both medical and alternative methods of problem-solving.
7 It also illustratesa complete turnaround in my own life situation. Several episodes from the story of myThe Secrets From your Subconscious mind :The Key To your mind s Powerown personal growth have been included with the wish that this book will now be evenmore accessible to readers, thus making its overall impact more powerful. I want toinspire hope for cure in a time when drug therapy or doomed shortcuts only increase thesuffering of those who have suffered addition, please indulge my paraphrasing of a familiar phrase in order toprovide additional meaning to this book: Happiness cannot exist when the right to befree is not guaranteed.
8 I feel deeply about this concept, especially today, when eventsin the world seem to be dark in nature. Freedom from one s limiting beliefs and one shistory is the most important kind of freedom one can attain. I position this freedomnear the top of my list, right near and almost equal to political liberty. Because, I feel,being able to enjoy our liberty is only truly possible when we experience freedom fromour historical proscriptions, both personal and You in Control? Let us define mental health as the adjustment of human beings to the worldand to each other with a maximum of effectiveness and happiness.
9 Not justefficiency or just contentment or the grace of obeying the rules of the gamecheerfully. It is all these together. It is the ability to maintain an even temper, analert intelligence, socially considerate behavior, and a happy disposition. This, Ithink, is a healthy mind . Dr. Karl A. Menninger, Are You Free to Take Control?Frequently, people ask me how they can take control of their lives. The questionmost often asked is how can I teach them to stop or change unwanted feelings, whichcome up in response to both internal and external conditions in their usually say something like this: Life is a do-it-yourself project.
10 Our thoughtsand feelings are the tools with which we construct our lives and our circumstances arethe products of our thoughts and feelings especially those that have long been forgottenin our Subconscious a sense, our feelings are like our children. If we ignore our children for aIntroductionThe Key To your mind s Powertime, what happens? Well, in severe cases, neglect equals child abuse. Therefore, itfollows that to control or extinguish our feelings constitutes self-abuse. We must carefully examine what we think and feel because we set ourselves upfor what we get.
