THE VEGANUARY LOW CARBON MEAL PLAN
2-3 tbsp milk 2-3 tbsp soya milk 150g cheese 150g vegan cheese 1 large tomato EGG AND MEAT eqVEGAN 8.6 kg CO 2 eq 5.44 kg CO 2 eq CARBONARA / VEGAN CARBONARA 100g pancetta 100g vegan meat 100g cheese 100g vegan cheese 3 eggs 125g cashews + 150ml soya milk 350g spaghetti 2 cloves garlic 50g butter 50g vegan butter MEAT VEGAN 4.2 kg CO 2 eq …
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veganuary.comPeaky Blinders. He is also vegan and a Veganuary supporter. This tasty, filling breakfast is how he gets his day off to a flying start. HARRY KIRTON'S OVERNIGHT OATS. PAGE 5 VEGANUARY CELEBRITY COOKBOOK 2022 - USA BREAKFAST & SMALL PLATES INGREDIENTS Whole jumbo oats 4 tbsp chia seeds 4 tbsp flaxseeds
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veganuary.com2 tbsp pasta sauce 1 tbsp sweetcorn, canned or frozen 4 green olives, halved 1 medium tomato, sliced 2 tbsp grated dairy-free cheese Add the toppings of your choice, but we have costed for those mentioned above. METHOD 1. Heat the oven to 180C. 2. Spread the pasta sauce on the pita bread, load with the toppings and cover with cheese. 3.
Plan, Meals, Budget, Aastp, Veganuary s budget meal plan, Veganuary
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