WAIVER & RELEASE FORM - Personal

1 WAIVER & RELEASE FORMB ecause physical exercise can be strenuous and subject to risk of serious injury, we urge you to obtain a physical examination from a doctor before using any exercise equipment or participating in any exer-cise activity. You agree that by participating in physical exercise or training activities, you do so entirely at your own risk. Any recommendation for changes in diet including the use of food supplements, weight reduction and/or body building enhancement products are entirely your responsibility and you should consult a physician prior to undergoing any dietary or food supplement changes. You agree that you are voluntarily participating in these activities and use of these facilities and premises and assume all risks of injury, illness, or death.

2 We are also not responsible for any loss of your Personal acknowledge that you have carefully read this WAIVER and RELEASE and fully understand that it is a RELEASE of liability . You expressly agree to RELEASE and discharge the trainer or instructor from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may other-wise have to bring a legal action against the trainer or instructor for Personal injury or property the extent that statute or case law does not prohibit releases for negligence, this RELEASE is also for any portion of this RELEASE from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this RELEASE from liability shall remain in full force and effect and the offending provision or provisions severed here signing this RELEASE .

3 I acknowledge that I understand its content and that this RELEASE cannot be modified : _____ Printed Name: _____ Dated: ___/___/___Client Name:DateExerciseRepsWeightRepsWeightRep sWeightRepsWeightRepsWeightRepsWeightRep sWeightRepsWeightRepsWeight___/___ /_____/___ /_____/___ /_____/___ /_____/___ /_____/___ /_____/___ /_____/___ /_____/___ /___Name:Address:Phone No.:Date:Trainer s Signature:Membership: Personal Training AgreementMember s Last Name First Name Date Trainer s SignatureDateTimeTrainer s SignatureClient s Signature1234567891011121314151617181920 Member s Signature/Cosigner DateNo. of Sessions Start Date Expiration DatePolices and Rules 1. Client must sign for each session at the time of workout 2. We reserve the right to provide a substitute trainer in the event that the original trainer is unable to conduct the workout for any reason.

4 The substitute trainer will be certified in Personal Training. 3. A 24 hour cancellation is required; otherwise the member will be charged for the missed session. 4. The terms and conditions of this agreement expire at the date stated below. After the expiratio date we reserve the right to terminate this Agreement regardless of unused of liability and Assumption of RiskI, the undersigned, being aware of my own health and physical condition, and having knowledge that my participation in any exercise program may be injurious to my health, am voluntarily partici-pating in a physical activity. Having such knowledge, I hereby acknowledge and RELEASE any representatives, agents, and successors from liability for accidental injury or illness which I may incur as a result of participating in the said physical activity.

5 I hereby assume all risks connected therewith and consent to participate in said agree to disclose any physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in said fitness program. I choose to participate of my own free will. In consideration of the permission to participate extended to me and for the services furnished to me I do hereby for myself, my heirs, spouse, children, unborn children, Personal representatives, and agents RELEASE and forever discharge any and all claims, demands, actions or lawsuits on account of my injury or death that might occur as a result of negligence on the part of myself or other persons affilitated or not affilitated with this contract. By sign-ing below I (we) affirm that I (we) have read and understand all of my (our) rights as outlined in this $Minus -DepositEquals =BalancePayment Plan$ _____ /_____ amount due date$ _____ /_____ amount due date$ _____ /_____ amount due dateinitials_____ CONSENT AND liability WAIVER RELEASE form I _____ (Parent or Guardian if client is under 18 years old) on behalf of _____ (minor or child under 18) of _____, (City) of _____ (State) hereby affirm that I am entering a course of instruction in physical fitness and performance training.

6 By enrolling in this course I certify that I am cognizant of all of the inherent dangers of physical fitness and therapy, and the basic safety rules for activities connected herewith. I understand and agree that neither the class nor its owners, operators, agents, or instructors, including but not limited to _____ and/or _____, may be held liable in any way for any occurrence in connection with my physical fitness and performance, which may result in injury, death, or damages to me or my family, heirs, or assignees. I further acknowledge and forever RELEASE _____ and/or _____ in connection directly or indirectly with my physical fitness, training and therapy as result of _____ and/or _____ own negligence, which may result in injury, death or damages to me or my family, heirs, or assignees.

7 In consideration of being allowed to enroll in this course I hereby personally assume all risks connected with the course, and I further RELEASE the instructors, program, agents, and operators, including but not limited to the persons mentioned for any injury or damage which may be incurred by me while I am enrolled in the fitness or performance course, including all risks connected therewith, whether foreseen or unforeseen; and further to save and hold harmless the program and persons from any claim by me, or my family, estate, heirs, or assignees, arising out of my enrollment and participation I this course. I further state that I am of lawful age and legally competent to sign this aforementioned RELEASE ; that I understand that the terms herein is contractual and not a mere recital; and that I have signed this document as my own free act.

8 I have fully informed myself of the contents of this aforementioned and RELEASE by reading it before I sign it, I have been advised to submit, at my own expense and time, to a medical examination to ensure myself, and assume my own responsibility of physical fitness and capability to perform under the normal conditions of the fitness and therapy program, and am physically fit as tested by a medical examination. I also understand that the owner reserves the right of membership. IN WITNESS WHEREOF, I have executed this aforementioned and RELEASE at (location) _____ on (Date) _____, 20___ _____ _____ Authorized Signature Client Personal FITNESS TRAININGH ealth QuestionnaireName: Date: you ever had heart trouble or coronary disease?

9 If so please explain: you have a family history of heart problems or coronary disease? If yes, please explain: you have a history of high blood pressure (above 140/90)? you have diabetes? Please provide name and phone number of your doctor: you think you are overweight? your doctor ever said you have high cholesterol? list any prescribed medications you are taking: list any drug allergies: list any over the counter medication or dietary supplements you are taking: list any illness, hospitalization, or surgical procedure within the past 3 years: list date of last physical examination and results: you currently under a care of a physician?

10 If so, please describe and provide name and phone number of your doctor: you have trouble sleeping? How many hours of sleep per night? you wear eyeglasses or contacts? many cups of coffee do you drink a day? Soda? much water do you drink a day? you ever participated in a diet and/or nutrition program? Did you achieve your goal(s)? Was it permanent? would you like to change about your health or the way you look? Have you ever been treated for, diagnosed as having, or currently suffering from any of the following:Explain below for each Yes YesNoSkin tumors, skin cancer or melanoma?