What’s the use of worrying? Strategies for …

Rural Health: Problems, Prevention and Positive …

Rural Health: Problems, Prevention and Positive Outcomes Lauren Rickards Introduction In Australia, nearly one third of our national population — approximately 7 million Australians — live in rural and remote

  Health, Prevention, Outcome, Problem, Positive, Prevention and positive, Prevention and positive outcomes

The Australian Constitution and Our Rights - …

The Australian Constitution and Our Rights Cheryl Saunders The Australian Constitution says very little about human rights. In contrast to the Constitutions of most other …

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Australia’s Treatment of Refugees is Unnecessarily …

94 What Difference Does Writing Make? Australia’s Treatment of Refugees is Unnecessarily Harsh By Sayomi Ariyawansa We are told that Australia is the “lucky country”.A country where our most attractive asset is our multicultural community

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Everyday Mindfulness - Still Mind

4 When our habitual repetitive worry or anxious thinking fades we find we have more time and energy for what our brain was made for: creativity, problem …

  Mindfulness, Everyday mindfulness, Everyday, Thinking

Cognitive Behaviour Therapy - DBT Self Help

Vivyan 2009 www.get.gg 2 Cognitive Behaviour Therapy - how it can help

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what is mindfulness? - WA Health

Participating Fully An aim of mindfulness is to allow yourself to consider the whole of your experience, without excluding anything. Try to notice all aspects of whatever task or

  Mindfulness

Climate Change Communication Strategy - Espace …

Introduction and Background The purpose of this document is to develop a more systematic and effective approach to communicating climate change in West Sussex.

Mental Health and Wellbeing - Healthwatch North …

Mental Health and Wellbeing in North Lincolnshire What you can do to look after yourself Where to get help Directory of advice, help and support Issue 3 : …

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Negative Automatic Thoughts - RU-OK

Negative Automatic Thoughts The Problem People who are depressed tend to think about themselves, the world and the future in a negative way. These negative thoughts are:

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ASSERTIVE COMMUNICATION - SPHE

7 ISSUES TO CONSIDER BEFORE USING THE ASSERTIVE COMMUNICATION MATERIAL Most people do not fall clearly into one category or another. We all use a variety of behaviour styles

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