JOYSHAMEP rideLoveHappinessReliefEnjoymentContentm entGloomAnguishDespairHopelessnessDistre ssEmbarrassmentHumiliationGuiltRemorseMo ckeryRejectionDismissalHateLoathingRevul sionEnvyRageJealousyResentmentFrightAnxi etyTerrorWorryGratitudeAmazementWonderme ntEnthusiasmCuriosityHopeinvolvementComp assionKen Gordon 2002 WHEEL OF EMOTIONS
WHEEL OF EMOTIONS . Title: WHEEL OF EMOTIONS Author: Carol Vivyan Created Date: 4/1/2010 9:16:05 AM ...
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1 JOYSHAMEP rideLoveHappinessReliefEnjoymentContentm entGloomAnguishDespairHopelessnessDistre ssEmbarrassmentHumiliationGuiltRemorseMo ckeryRejectionDismissalHateLoathingRevul sionEnvyRageJealousyResentmentFrightAnxi etyTerrorWorryGratitudeAmazementWonderme ntEnthusiasmCuriosityHopeinvolvementComp assionKen Gordon 2002 WHEEL OF EMOTIONS
Manual of the Revised Cognitive Therapy Scale (CTS-R) I.A. James, I.-M. Blackburn & F.K. Reichelt . Collaborators . A. Garland, P. Armstrong. Dec. 2001
www.getselfhelp.co.uk/anger.htm www.get.gg © Carol Vivyan 2009-15, permission to use for therapy purposes SELF HELP FOR ANGER Anger is a normal reaction and emotion.
www.get.gg © Carol Vivyan 2015. Permission to use for therapy purposes.www.getselfhelp.co.uk Worry – setting times for worrying or NOT worrying Worry free zones ...
Padesky 5 Aspects. 1986 Where? When? Who with?
Dealing with Negative Emotions What emotion am I feeling? What am I thinking? What can I notice in my body? Where do I feel it? STOPP! Take a breath.
Page 1 of 4 www.getselfhelp.co.uk/stress.htm www.get.gg © Carol Vivyan 2009-2015,permission to use for therapy purposes. Self Help for Stress Stress is our emotional ...
APPLE A Mindful Response to Thoughts A CKNOWLEDGE - Notice and acknowledge the thought as it comes to mind. P AUSE - Don't react as you normally do.Just pause, and breathe. P ULL BACK - Tell yourself this is just the anxiety or depression talking, and this thought or feeling is only a thought or feeling.
Depression can happen to anyone - and does happen to one in four of us over our lifetimes. Different factors that make it more likely to happen include biological make …
Thought Record Sheet - Depression Situation rate 0 Unhelpful Thoughts / Images Feelings: Emotion/s –100% Physical sensations Alternative response / healthier
Activity Diary Write briefly in each box: What you did (brief description), one word that describes your Mood, and rate the intensity of your mood on a scale of 0 – 100%, your sense of Achievement for the activity on a scale of 0-10 (A0 – 10) your sense of Closeness to others (C0 – 10), and sense of Enjoyment
The Wheel Torque calculated in Step Five is the total wheel torque. This quantity does not change with the number of drive wheels. The sum of the individual drive motor torques (see . Motor Specifications) must be greater than or equal to the computed Wheel Torque.
PSYCHOEDUCATION: FEELINGS Feelings Wheel Feelings Wheel Peaceful Sad Mad Scared. Title: Feelings Wheel - Psychoeducation: Feelings Created Date: 1/25/2021 5:25:40 PM
machined alloy wheel, almost exactly the same weight as two one-euro coins or three U.S. nickel coins. Wrapped in a rubber comfort grip band and mated with a precision ratcheting hub, the alloy scroll wheel assembly is seated in an ultra-low-friction bearing mount incorporated into the precision-molded chassis.
shape, such as when a wheel and tire hits an abrupt pot hole with underinflation. 3. Ductility is the measure of the material’s ability to stretch prior to rupturing. The opposite of ductile is brittle. 4. Hardness is a measure of the material’s ability to maintain its …
Disgust Sickening Offensive Gross pun snotiJðN paymal paJeos . Title: Emotion Wheel (Children) Author: Therapist Aid LLC Created Date: 7/9/2018 12:20:48 PM
˜is Self-Care Wheel was inspired by and adapted from “Self-Care Assessment Worksheet” from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Sta˚ of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013).