why class schedule effective ... - West Hartford Yoga

1 Why winter 2018 class schedule mon tue wed thu fri sat sun 6:15-7:15 6:15-7:15 7:30-8:45 8:30-10:00. hour of power hour of power why all levels hot yoga rachel amy kathy shankara 9:15-10:30 9:30-10:45 8:00-9:15. 9:30-10:45 9:15-10:30 9:15-10:30 9:00-10:15. morning why all levels gentle yoga why power gentle yoga why all levels kundalini gentle yoga basics jude kristin jude shankara marcia sharon cailyn 9:30-11:00 9:30-11:00 9:30-11:00 9:30-11:00 9:30-11:00 9:00-10:30 10:30-12:00. why power i why power i why power i why power i why power i why power i why all levels nykki corrina mike tony jen nykki shankara/carissa 12:00-1:00 12:00-1:15 12:00-1:00 12:00-1:15 12:00-1:15 9:30-10:45 11:00-12:15. $7 gentle yoga why power i $7 gentle yoga why power i why all levels gentle yoga why power i sharon linda sharon linda linda kathy/shankara mike/adriana 12:00-1:15 1:00-1:45 12:00-1:00 1:30-2:45 1:30-2:45 11:00-12:15 12:30-1:30.

2 Baby & me $7 why power yoga for cancer why power i * sweat & surrender hot yoga hour of power kara basics marni | | | corrina corrina sarah afternoon 4 wk series begins katie 4:30-5:45 4:30-5:45 11:15-12:30 3:00-4:00. 4:30-5:45 4:30-5:45 4:30-5:45. why all levels why all levels intro to yoga $7 why outreach why power i why power i why power i community yoga (warm room) (warm room) nina marcia marcia marcia (all proceeds benefit carissa mike 6 wk series begins why outreach, inc.). 4:30-5:45 4:30-5:45 4:30-5:45 4:30-5:45 4:30-5:45 1:00-2:00 3:15-4:00. free intro to yoga why kids (ages 4-10). gentle yoga restorative yoga gentle yoga restorative yoga gentle yoga jude becca john corrina tony corrina jude | | | | 6:00-7:30 6:00-7:30 6:00-7:15 6:00-7:30 6:00-7:30 3:00-4:15 4:15-5:30.

3 Why power i hot yoga why power i why power i hot yoga why power i prenatal yoga barbara nykki cailyn mike kate kate/amy kara 6:15-7:30 6:15-7:30 6:15-7:30 6:00-7:15 6:00-7:30 5:45-7:00. intro to yoga gentle yoga why all levels gentle yoga yoga for recovery* why all levels evening marni tony linda shankara 8 wk series begins | | | linda 7:45-9:00 7:45-9:00 7:30-9:00 7:30-8:45. intro to yoga gentle yoga sweat & surrender why all levels nykki 8 wk series begins shankara corrina marni 7:45-9:00 8:00-9:00 8:00-9:00 7:45-9:00. *These special classes are made available yin yoga hour of power free meditation yin yoga free of charge through WHY Outreach, Inc. kevin amy/sarah staff kevin/tony class series + specialty classes indicated by outlined boxes - start dates listed - registration required.

4 All other classes are ongoing - drop-ins welcome. Visit us online for class descriptions & schedule updates. westhartfordyoga | | 23 brook street, west Hartford , connecticut 06110. massage schedule healing arts schedule m o n day m o n day 6:00-9:00pm 4:00-6:00pm .. yoga therapy 4:00-7:30pm .. craniosacral therapy tue sday 11:30am-5:30pm tue sday 10:00am-9:00pm .. zen shiatsu (1x month). wednesday 3:30-5:30pm .. shamanic healing 12:00-7:00pm 5:45-7:30pm .. chiropractic thur sday wednesday 9:30am-12:00pm 2:00-4:00pm .. yoga therapy 3:30-7:00pm 4:30-7:30pm .. nutritional consultations 7:15-9:00pm .. acupuncture fr i day 9:00am-5:00pm thur sday 5:00-7:30pm .. yoga therapy satur day 7:00-9:00pm .. shamanic healing 9:00am-1:00pm satur day sun day 9:00am-12:00pm .. nutritional consultations 8:30am-12:30pm (2nd saturday each month).

5 Reservations are recommended to secure your preferred date and time of treatment. This can be done by phone or online. Additional times may be available by appointment. We will do our best to accommodate same day appointments. westhartfordyoga