WINTER & SPRING 2018 PROGRAM GUIDE - KL …

1 Kirkland Lake Community ComplexWinter & SPRING 2019 PROGRAM GuideHow to RegisterThe easiest way to register!Visit the Complex during Facility Hours:Monday - Friday 8am - 11pm(Gym opens at 5am for Members)Saturday 7:30am - 8:30pmSunday 9:30am - 5:30pmCall us to register with a credit cardThe Recreation DepartmentKirkland Lake Community Complex55 Allen Avenue, Kirkland Lake, ON P2N 3P4705-567-5215 Bonnie Sackrider - Director of Community Services Extension 425 Chad Fong - Maintenance CoordinatorResponsible for the maintenance of all parks and recreation departments Extension 426 Kimberly Klockars - Activity & Fitness CoordinatorFor information about fitness, activity programs, and ski/snowshoes Extension 430 UsAmy Clarke - Aquatic & Recreation CoordinatorFor information about aquatics, marketing.

2 And special interest programs Extension 429 Williams - Business Office CoordinatorFor information about ice rentals, park/field rentals, and room rentals Extension 424 Desk Staff Extension 421 PROGRAM RegistrationRefundsPoliciesThe Parks n Rec Department reserves the right to limit registration, withdraw, amend, change, postpone, cancel or combine any programs, classes and/or courses that are listed in this GUIDE . We regret any inconvenience that this may is due upon registration. Cheques can be made payable to The Town of Kirkland Complex Closures: Tuesday, December 25 Wednesday, December 26 Tuesday, January 1 Wednesday, January 2 Monday, February 18 Friday, April 19 Monday, April 22 Monday, May 20 Customer SatisfactionWe are committed to customer satisfaction.

3 If you have any questions, comments or concerns, good or bad, please let our staff has been applied to applicableprograms. When registering online our computerized system will automatically identify and calculate the applicable tax to your RegistrationRegistration will be taken up to the first day of the class if room permits. Persons registering for a PROGRAM once it has commenced will be charged a prorated SizeClass sizes are limited and open on a first-come first-served basis. As classes become full, we will make every effort to schedule additional classes. Management reserves the right to cancel classes failing to meet minimum PolicyAn additional charge of 20% will be added to all memberships, programs and rentals for non-residents.

4 The programs offered by the Parks and Recreation Department are subsidized by municipal taxes so we keep the cost as low as possible for those who already contribute to the municipal tax base. A non-resident is defined as anyone who does not pay their taxes directly to the Town of Kirkland , cellular phones & digitalassistants are prohibited in recreation facility change-rooms and/or washrooms!CancellationsIf inclement weather or maintenanceproblems forces the cancellation of a class, another class will only be arranged if the schedule allows it. Reimbursement will only be made if more classes must be cancelled. All cancellations will be aired on CJKL, the local radio station check for updates on our website If the poolmust be closed due to a fouling or a pool maintenance problem, lessons will not be cancelled but will consist of dry land training, unless time permits at the end of a session and we are able to make up the missed are Courses Cancelled?

5 If there is insufficient registration a week before the class is scheduled to begin then the PROGRAM will not must be recovered and therefore we require a minimum number of participants to and Personal InformationAll participant and/or guardian information collected by the Town of Kirkland Lake will be kept confidential and will ONLY be used for recreation related purposes. Unless participant or guardian so indicates, the Town of Kirkland Lake will assume permission is given for any pictures taken during any department PROGRAM to be used to promote recreation. All registrants must provide an email address to set up their account.

6 PROGRAM and Memberships:Any PROGRAM or membership can be cancelled within 24 hours of purchase for a full refund. After the 24 hour time limit has occurred, the following process is followed:Programs1. A full refund can be issued for all programs cancelled by the Town of Kirkland Lake2. If a registrant must withdraw from a PROGRAM for medical reasons, a prorated refund, minus an administration fee of $15 will be provided upon approval of the Town of Kirkland Lake. A medical certificate will be Requests for refund received by the Town of Kirkland Lake less than 10 business days in advance of a schedule PROGRAM , or when less than 25% of session dates have passed, are eligible for a refund, minus a $25 administration Requests for refund received by the Town of Kirkland Lake when more than 25% of the scheduled session dates have passed are not eligible for reimbursement unless due to unforeseen medical reasons, with a medical Swim CoursesRequests received by the Town of Kirkland Lake less than 10 business days in advance of the start date of the PROGRAM .

7 Are eligible for a refund of 50% of the original cost of the review your schedule before registering for programs. There is a $15 administration fee that will be applied to any request for wiill be granted on memberships due to medical reasons only. An administration fee of $15 will be charged on all Year, New You!Let our fitness instructors help you reach yourpotential with a variety of fun fitness classes!Aqua Blast (Instructor: Renate/Kim)If you re looking for a workout that will increase your fitness level, with less impact on your joints, join us in the water gym! Designed to improve cardiovascular conditioning, while increasing muscular Session - $84 Fitness Class ScheduleFitness Class ScheduleSession 1 January 7 - February 15, 2019 (6 Weeks)Session 2 February 25 - April 5, 2019 (6 Weeks)Session 3 April 15 - May 17, 2019 (5 Weeks)MondayTuesdayWednesdayThursdayFrid ayStrong Seniors9:15 - 10amAquafitness10:15 - 11amWorkout Of the Day5:15 - 6pmFREE Aqua Spin6:10 - 6:55pmAquafitness10:15 - 11amLunch Spin12:10 - 12:50pmFREE Kids Aqua Mats3:30 - 4pm6-Pack Abs5 - 5:45pmPower Circuit6 - 7pmFREE Aqua Mats6:10 - 6:55pmStep+6 - 6:45amAquafitness10:15 - 11amLunch Spin12:10 - 12.

8 50pmCardio Blast6 - 6:45amFREE Seniors 65+10:15 - 11amStrength & Sculpt5 - 6pmSpin6 - 7pmAqua Blast6:10 - 6:55pmFREE Seniors 65+10:15 - 11amFREE Aqua Therapy11:15 - 11:45amTRX Circuit12:15 - 12:45pmStrength & Sculpt5 - 6pmSpin6 - 7pmAqua Blast6:10 - 6:55pm*Schedule subject to changeAquafitness (Instructor: Kim)This total-body, low-impact class can be performed in the deep or shallow end of the lap pool. Come exercise with us, at your own intensity, and leave feeling refreshed!6-Week Session - $126 Aqua Mats / Youth (10+) Aqua Mats (Instructor: Laurie/Kim)You will enjoy the benefits of the added mobility challenge that a workout on the water brings - strength, balance, stability, and cardio will be tested.

9 Fun and laughter guaranteed. Funded by Ontario Sport and Recreation Communities Fund (OSRCF).6-Week Session - $0 Aqua Spin (Instructor: Mathias)Jump on a hydrorider bike and enjoy our aqua spin class. This class includes a familiar mix of sprints/climbs but with added resistance of H20! This class is funded by Session - $0 Aqua Therapy (Instructor: Kim)This workout is specially designed to enhance movement, range of motion, and flexibility. Ideal for participants with chronic pain, arthritis, etc. This class is funded by Session - $06-Pack (Instructor: Renate)The focus is on abdominals and lower back strengthening and conditioning through a variety of safe, functional, and effective exercises.

10 Come ready to work!6-Week Session - $42 Cardio Blast (Instructor: Kim)Challenge yourself with this fast-paced, calorie-blasting workout! No better way to start the Session - $42 Lunch Spin (Instructor: Laurie)Ride to the rhythm of powerful music to reach a calorie burning endorphin high!6-Week Session - $84 Power Circuit (Instructor: Renate)Boost muscular and cardiovascular endurance with this intense, but fun, Session - $42 Seniors 65+ (Instructor: Kim)This falls prevention initiative is funded by North East Local Health Integration Network, the Kirkland Lake Family Health Team, and the Town of Kirkland Lake. This class consists of an aerobic warm up, strengthening, balance, and flexibility exercises.