30-Day Meal Plan for People with Diabetes – Week 1 Day 1 Breakfast • 2 (four-inch) whole grain pancakes • 1/2 cup mixed berries • 2 teaspoons sugar-free maple syrup
Since I’m always asked which brands I recommend, the brands I’ve included in this plan are my personal favorites. (The ONLY brand that I have any financial investment in is Popchips.)
1 Congratulations! A new baby is a joyous gift, but lingering postpartum pounds are less welcome. Medifast can help you get your body back to a healthy weight while you are nursing.