Arm Theraband Exercises Lying
Found 3 free book(s)Rehabilitation Protocol Humeral Shaft Fracture (ORIF)
www.denvershouldersurgeon.comthe non-operative arm used as the "therapist arm" while the operative arm remains relaxed. ... External rotation is best stretched while you are lying on your back. Hold a cane, yardstick, ... (Theraband, dumbbells, Hughston’s exercises, etc). Include home cuff …
Protocol for Cervical Fusion Surgeries
www.orthobethesda.comExercises appropriate for this phase include: A. Continue with previously mentioned phase 1 exercises as appropriate. B. Theraband exercises: lat pull downs, external rotations, rows, horizontal abduction as tolerated. C. Mini squats with erect spinal posture. D. Prone scapular stabilization if patient can tolerate this position.
CONSERVATIVE MANAGEMENT FOR …
fowlerkennedy.comHip IR/ER with pulleys theraband in flexed, neutral, extended positions Hamstring curls, eccentrics, deadlifts 2 1 leg Quadruped – alternate arm & leg lift Shuttle work on strength & endurance, 2 1 leg (progress with increased resistance) Shuttle side lying leg press (top leg)