Anger - Mind

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Mind 2018. Anger Explains Anger , giving practical suggestions for what you can do and where you can go for support. Also includes advice for friends and family. If you require this information in Word document format for compatibility with screen readers, please email: Contents What is Anger ? ........................................ ........................................ ........................................ ................ 2. What does Anger feel like?.

deceived frustrated invalidated or unfairly treated It isn't necessarily a 'bad' emotion; in fact it can sometimes be useful. For example, feeling angry about something can: help us identify problems or things that are hurting us motivate us to create change, achieve our goals and move on

  Deceived