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NORMAL SLEEP PATTERNS - learn.chm.msu.edu

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1 Summary: NORMAL SLEEP PATTERNS and SLEEP Disorders Kathryn Lovell, PhD, and Christine Liszewski, MD Objectives: 1. Understand characteristics of the NORMAL SLEEP cycle , including SLEEP stages, and changes with aging. 2. For SLEEP disorders, categorize as hypersomnia, insomnia, parasomnia; for each disorder describe major clinical and physiological characteristics, and mechanisms if known. NORMAL SLEEP PATTERNS Introduction: In the NORMAL adult there are two main stages of SLEEP that alternate at about 90-minute intervals. Rapid eye movement (REM) SLEEP can be roughly described as a period when the brain is active and the body is paralyzed (except for eye movements, middle ear ossicles, and respiration). In non-rapid eye movement (nonREM or NREM) SLEEP , the brain is less active but the body can move. Non-REM SLEEP is composed of four stages that are differentiated on the basis of EEG characteristics.

1 Summary: Normal Sleep Patterns and Sleep Disorders Kathryn Lovell, PhD, and Christine Liszewski, MD Objectives: 1. Understand characteristics of the normal sleep cycle, including sleep stages, and changes with aging.

  Cycle

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