Self-Care Depression Program: Antintidepressant …

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Self-Care Depression PROGRAM2ND EDITIONANTIDEPRESSANT SKILLSWORKBOOKDan Bilsker PhDDan is a clinical psychologist who works at Vancouver GeneralHospital and consults to a mentalhealth research group at SimonFraser University. Randy Paterson PhDRandy is a psychologist,director of ChangewaysClinic, and author of thebook, Your Depression for this book was provided through grants from the Ministry of Health,and BC Mental Health and Addiction Services, An Agency of the Provincial HealthServices Authority, Province of British Columbia, Canada.

WHAT IS DEPRESSION? Most times when you feel down, you’re not depressed. Feeling sad or low is a big part of life and can’t be avoided. When something goes …

  Depression