Achilles Tendinopathy: Advice and Management
Delivering Tendinopathy: oxsport@nocDepartment of Sport and Exercise MedicineAdvice and Managementpage 2 Achilles TendinopathyAre we speaking your language?If you would like information in another language or format please call 01865 PagePrevalence of Achilles tendinopathy 4Causes of Achilles tendinopathy 4Imaging 5Symptoms 6Treatment 7Guidelines to treatment 8Essential stretches 9The eccentric program 10FAQ s 14Helpful training tips 15This booklet has been designed to help guide you through the Management of your Achilles tendinopathy .
page 4 Achilles Tendinopathy Prevalence of Achilles tendinopathy Achilles tendinopathy is a relatively common soft tissue injury …
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