Common Foods
Found 7 free book(s)Nutrient Value of Some Common Foods - Canada
www.canada.caNutrient Value of Some Common Foods 1 Facts About the Foods This edition of the Nutrient Value of Some Common Foods is an update to the 1999 version. During this interval, changes have taken place in the food supply, in our understanding of nutrition with regards to health and disease prevention, and to nutrition recommen-
Concentrations of Anthocyanins in Common Foods in the ...
www.ars.usda.govcommon foods on the basis of their specific composition, which has been reported previously (26, 27). All of the foods considered in this study were obtained directly from U.S. markets on multiple occasions as described previously (28) and thus are representative of the foods commonly consumed by the U.S. population.
pH Values of Common Foods and Ingredients
www.clemson.edu1 pH Values of Common Foods and Ingredients N. o. te: Variation exists between varieties, condition of growing and processing methods. Item Approx. pH Item Approx. pH
Sodium Content of Common Foods - United Regional Health ...
www.unitedregional.orgSodium Content of Common Foods All values are given in mg of sodium for a 100 g (3.5 oz) food portion. These values are a guide. More accurate values are given in the Nutritional Information on the package of most products, in the form of mg of sodium per serving.
Lactose Content of Common Dairy Foods* Product Serving ...
med.virginia.eduLactose Content of Common Dairy Foods* *Note: These are estimates only; actual lactose content may vary by specific product, brand, or recipe. Product Serving Size Approximate Lactose Content (grams) Butter 1 tsp 0a Buttermilk 1 cup 9 Cheese Cheddar cheese, Swiss Mozzarella Bleu Cheese American cheese Cream cheese
Iron - Queensland Health
www.health.qld.gov.auiron-rich foods each day. Iron in food . There are two types of iron in food: 1. Haem iron (from animal foods) 2. Non-haem iron (from plant foods) Haem iron (best source) Haem iron is absorbed by the body about ten times more easily than non-haem iron. Foods that contain haem iron include: Meats: beef, lamb, pork and kangaroo
Food Calories List
www.uncledavesenterprise.comMost natural foods are calculated in tests and specific product values are calculated from their ingredients list or from manufacturers information. Some values may not be accurate and should only be used for general comparison purposes. Meats & Fish Portion size * per 100 grams (3.5 oz) energy content Anchovies tinned 300 cals 300 cals Medium