Farm Storage Facility Loans Fact SheetÐ (?LS?PW

Corn, grain sorghum, wheat, oats or barley harvested as other-than-whole grain; Other grains (triticale, speltz and buckwheat); Pulse crops (lentils, chickpeas and dry peas);

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BOWEL CLEAN-OUT PROTOCOL

hard and dry. You must drink extra water and juice for the fiber to keep your stool soft. Caffeine ... Peas Green, fresh or frozen 1/2 cup 9.1 cooked 1 cup 13.4 Peas and Carrots, frozen 5 oz (1/2 package) 6.2 Peppers, green, raw 2 Tbsp 0.3 . FOOD PORTION FIBER (GRAMS) Pineapple, canned 1 cup 0.8 ...

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Table 4. VEGETABLE PRODUCTION CHART* Pounds Feet of …

Onions (dry) 8 12 25 30 20 24 60 72 15 115 92 Onions (green) 50 40 Parsley 0.25 1 1 4 0.5 2 2 7 15 30 24 Parsnips 3 6 10 20 3 6 10 20 21 50 29 Peas, shelled 4.5 15 15 50 7.5 25 25 85 15 30 24 Peas, snap 1 3 3 8 1 3 3 8 15 40 32 Peppers 3 3 10 8 3.5 3 10 8 30 120 48 Pop corn -- -- -- -- …

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How Do I Follow a Healthy Diet Pattern?

• Try sprinkling unsalted, dry-roasted nuts over your salads. Use nuts in stir-fries. Stir them into yogurt. • Examples of a portion per serving are: ½ ounce unsalted nuts; ½ ounce unsalted seeds; ½ cup cooked legumes (beans, peas, chickpeas or lentils); or 1 tablespoon low-sodium or no-salt-added peanut butter.

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Weekly Dry Bean Market News

Weekly Dry Bean Market News Wednesday, July 22, 2020 - Tuesday, July 28, 2020 Compared to last week: Trading activity was steady with very good demand. Contracted product is moving steady. According to report contacts, peas and lentils started harvesting in the PNW.

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Food Exchange Lists

3 Tbsp dry : Naan Indian Bread . 1/4 (8 inches by 2 inches) Pancake, 1/4 inch thick . 1 (4 inches across) Pita bread . 1/2 pocket (6 inches across) Roll, plain, small . 1 (1 oz) Stuffing, bread . 1/3 cup : Taco shell or tostada shell . 2 crisp shells (5 inches across) Tortilla . Corn or flour, 6 inches across : Flour, 10 inches across . 1 . 1/3

Vegetable Planting Chart

onion, dry bulb 100-120 Burgundy, Excel, Grano, Red Creole, Savannah Sweet Jan. 1 – Mar. 15 Oct. 10 – Nov. 10 300 plants 18-36” x 3-4” ––– *Days to maturity are from planting seed or setting transplants in the garden. The number of days will vary depending on cultivar (some mature earlier than others), temperature and general

Carbohydrate Food List - Michigan Medicine

10-20 : Cornbread 1 piece (deck of cards) 30 Cornmeal (Dry) 2 Tbsp 12 Cream of wheat, cooked with water . ½ cup ; 15 . Croutons ; ½ cup . 12 ; Flour, all-purpose, dry 2 Tbsp 12

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In Brief: Your Guide to Lowering Your Blood Pressure with DASH

3: 1 tsp soft margarine. 1 tsp vegetable oil: 1 Tbsp mayonnaise. 2 Tbsp salad dressing. Soft margarine, vegetable oil (such as canola, corn, olive, or safflower), low-fat