Treat Yourself
Found 4 free book(s)Habit Plan - Therapist Aid
www.therapistaid.comWhen you are successful, treat yourself to a small reward. Rewards should not contradict your habit (e.g. a big dessert for eating a healthy meal), and they should be something you can do regularly. Even small rewards will reinforce a new habit. After . new habit , I will. reward . Step 1: After . I brush my teeth at night, I will
How To Protect Yourself and Others - Centers for Disease ...
www.cdc.govHOW TO PROTECT YOURSELF AND OTHERS |COVID-19| Get a COVID-19 vaccine • COVID-19 vaccines are effective at keeping you from getting COVID-19, especially severe illness and death. • Vaccines are safe, effective, and free! Get Vaccinated Wear a mask In indoor public places, people ages 2 and older should wear a mask if they are:
If You Choose Not to Vaccinate Your Child, Understand the ...
www.cdc.govare medicines to treat infected people and medicines to keep people they come in contact with from getting the disease. • Ask your health care professional about other ways to protect your family members and anyone else who may come into contact with your child. • Your family may be contacted by the state or local health
Swimming Pool Maintenance - National Institute of ...
www.nitt.eduAlgicide should be added in the morning to treat algae in daylight - its most active period. Black Algae - can be controlled to some extent by frequent superchlorination and careful brushing with a stiff brush. (You should have a wire-brush attachment for your telescopic pole). Spot