Search results with tag "Lifestyle changes"
Bariatric Nutrtion and Lifestyle Plan - Kaiser Permanente
wa.kaiserpermanente.orgloss surgery is a simply a tool to help you achieve a healthier weight and lifestyle. In order to have a successful long -term outcome, it is necessary to make a number of permanent lifestyle changes. You will need to change your eating habits, behaviors, mindset, stress management strategies, and physical activity.
JNC 8 Hypertension Guideline Algorithm Initial Drugs of ...
www.umpquahealth.comLifestyle changes: • Smoking Cessation • Control blood glucose and lipids • Diet Eat healthy (i.e., DASH diet) Moderate alcohol consumption Reduce sodium intake to no more than 2,400 mg/day •Physical activity Moderate-to-vigorous activity 3-4 days a week averaging 40 min per session. Adult aged ≥ 18 years with HTN
Lets Talk About High Blood Pressure and Stroke
www.heart.orgto make healthy lifestyle changes. How can I control high blood pressure? Even if you have had a prior stroke or heart attack, controlling high blood pressure can help prevent another one. Take these steps: • Don’t smoke and avoid secondhand smoke. • Reach and maintain a healthy weight.
Know the Facts About Stroke - Centers for Disease Control ...
www.cdc.govIf you have a stroke, you may receive emergency care, treatment to prevent another stroke, rehabilitation to help . you relearn the skills you may have lost because of the stroke, or all three. In addition, lifestyle changes, such as the ones listed above, can …