Essential Trace Elements and Their Vital Roles in Human Body

Trace elements are naturally occurring inorganic substance required in humans in amounts <100 mg/day. They ... established recommended daily amount (RDA) for Zn is 8 mg/day for women and 11 mg/day for men [6]. In fact, Zn is found in wheat, brown rice, oats, lentils,

  Recommended, Daily, Elements, Amounts, Recommended daily amount