Goal setting workbook - University of Exeter

cedar.exeter.ac.uk

setting new goals and therefore it can sometimes be tricky to fi nd ways of adapting and changing your goals. Additionally, you may not yet know enough about living with your physical health problems to think about the type of goals you can set or how to set them. By following the following three rules to goal setting, thinking S.M.A.R.T and ...

  Testing, Goals, Goal setting, Setting new