ALM-017 ‘Pamela’s NEW Workout’ - Operation Manual

ALM-017 - ‘Pamela’s NEW Workout’ Getting Started If you are already friends with the original Pamela then usage of the NEW workout will be very familiar but hopefully clearer and much more feature rich. When initially powered on, Pamela’s NEW Workout’s display shows the current clock tempo setting in beats per minute (BPM).

  Workout, S new workout, New workout