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Search results with tag "Spinal stabilization"
Rehabilitation Guidelines for Lumbar Spondylolysis ...
www.uwhealth.orgProgressive spinal stabilization Assess kinetic chain and sport technique Exercise Phase 3-4 Functional Aerobic conditioning Resistive /strength training Dynamic, multi-planar spinal stabilization Sports specific retraining Skill and technique refinement Return to Play Stage Exercise Phase 5 Full, painfree or nearly painfree ROM
Rehabilitation Protocol: Post-Operative Cervical Spinal Fusion
www.lahey.orgSpinal stabilization exercises - supine neck supported (no bridging) Isometric DNF 10 sec; gentle cervical retraction only after 12 weeks Light stretching: only pecs (supine over towel) and seated thoracic extension Increase tolerance to walking (½ mile daily) or bike (15-30 min cardiovascular activity)