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COPING WITH SUICIDAL THOUGHTS - Getselfhelp
www.get.ggPage 1 of 5 www.getselfhelp.co.uk © Carol Vivyan 2011. Permission to use for therapy purposes. www.get.gg COPING WITH SUICIDAL THOUGHTS There are times in life when ...
COPING WITH SUICIDAL THOUGHTS - Getselfhelp.co.uk
www.getselfhelp.co.ukDepression feels permanent, but it's transient. Things will change. Depression comes, and it goes. Depression and pain distort our thinking. It can seem like we're wearing very dark tinted 'gloomy specs'. Everything looks different ... • Depression Thought Record Sheet