Search results with tag "Step conversion chart"
Step Conversion Chart - United States Army
www.polk.amedd.army.milStep Conversion Chart Your pedometer works whenever you are taking steps. For those times when you choose an activity other than walking, check the chart …
Step Conversion Chart - Default Produce
files.hesapps.comstems TM Step Conversion Chart continued ACTIVITY STEPS/MIN. Ping pong 141 Racewalking 173 Racquetball 186 Rowing, outdoors, moderate (4.0-5.9 mph) 154
Step Conversion Chart - Sunraysia Community Health Services
www.schs.com.auBasketball, game 220 Netball Swimming, back stroke 1.6kmph 111 Basketball, recreational 130 * Centre 200 Swimming, back stroke 3.2kmph 196 Bowling 55 * GA/GD 167 Swimming, breaststroke 1.6kmph 89 Boxing, competitive, in a ring 213 * …
Step Conversion Chart - Healthy Suffolk
healthysuffolkva.orgCycling, 10 mph 93 Skipping rope, fast 285 Cycling, 15 mph 160 Skipping rope, moderate 167 Cycling, 20 mph 200 Snowshoeing 156 Cycling, 5 mph 55 Snow shoveling 195 Dancing, fast 175 Snow shoveling, heavy 278 Dancing, slow 55 Soccer, competitive 195 Dancing, socially (rock, disco, etc) 100 Soccer, recreational 144
Step Conversion Chart - arhs-nc.org
www.arhs-nc.org| Gym Activities | Aerobics (high impact) 182 Aerobics (low impact) 125 Aerobics (moderate) 154 Basketball, game 230 Basketball, playing recreational 138 Boxing, in a ring competitively 213 Boxing, non-competitive 131 Circuit Training 178 Elliptical trainer 203 Gymnastics 89 Handball, recreational 142