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Search results with tag "For insomnia"
SHF-Insomnia-1111 30/11/11 4:37 PM Page 1 …
sleephealthfoundation.org.au• If your sleep habits seem to be okay but you are still having problems then you may need more specialist help. Cognitive-behavioural therapy for insomnia has
A Quick Start Guide to Accelerated Resolution Therapy
www.traumafocusedtherapy.comusing techniques similar to those used in cognitive therapies for insomnia and nightmares (Imagery Rehearsal Therapy). Utilizes Existing Therapies The ART protocol is a bodybased, theoretically grounded modality using cognitive behavioral and experiential therapies along with psychodynamic psychotherapy.