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TheWayof Martial Arts - The Peaceful Dragon
www.thepeacefuldragon.comTheWayof Martial Arts Lesson 3 SHOULD I BE INHALING OR EXHALING? ... especially when first learning a qigong (chi kung) form or practicing punching drills. The question actually is a good one. From day one we learn that all qigong, which is the foundation of our martial ... This ancient classic is the "bible" of the profound Chinese philosophy ...