Transcription of 1 PROGRAMME OF THE COMPETITION
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1 PROGRAMME OF THE COMPETITION
11 PROGRAMME OF THE COMPETITION THE TWO LIFTS In the sport of weightlifting the IWF recognises two lifts which must be executed in the following sequence: a) The Snatch b) The Clean and Jerk. Both lifts must be executed with two hands. A maximum of three (3) attempts is allowed in each lift. PARTICIPANTS In the sport of weightlifting, competitions are organised for men and women. The athletes compete in the categories specified in the rules , according to their bodyweight. In its activities, the IWF recognises three age groups: i) YOUTH: up to and including seventeen (17) years of age. ii) JUNIOR: up to and including twenty (20) years of age. iii) SENIOR Note 1: All age groups are calculated in the athlete s year of birth.
2 1.3.2 There are seven (7) categories for women and junior women. All competitions under IWF rules must be held in the following categories and
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