Transcription of 10 & UNDER SQUIRT Practice Plan Manual - CacheFly
{{id}} {{{paragraph}}}
Example: air traffic controller
10 & UNDER SQUIRT Practice Plan Manual - CacheFly
10 & UNDER SQUIRTP ractice plan ManualA Publication Of The USA Hockey Coaching Education Program1775 Bob Johnson DriveColorado Springs, CO USA HockeyCoaching EducationProgram Is Presented ByTABLE OF CONTENTSTABLE OF CONTENTSTABLE OF CONTENTSC opyright 2010, USA Hockey, RIGHTS RESERVEDNo part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by anymeans, electronic, mechanical, photocopying, recording, or otherwise, without the prior permission of of Congress Cataloging in Publication Data:Belmonte, Val, 1951 -Emahiser, Dick, 1952 - Practice plan Manual For 10 & UNDER ( SQUIRT ) Practice plan Manual For10 & UNDER ( SQUIRT )PhilosophyAreas of DevelopmentPractice PlansDrillsByVal BelmonteDick EmahiserEdited ByMark TabrumProductionDana AusecTechnical AdvisorsVal BelmonteDick EmahiserMike MacMillanBob O'ConnorMatt WalshTABLE OF CONTENTSI ntroduction3 TABLE OF
12 Practice Plans Practice Plans 13 TA B L E O F C O N T E N T S Drill #4 – 10 Power Strokes - 10 strides or less • Emphasis on power not speed. • Full extension to maximum push of inside edge. • Recovery - recover under hip next to glide foot. Drill #3 – Push-Touch Power Strokes • Glide skate; knee well bent.
Loading..
Tags:
Information
Domain:
Source:
Link to this page:
Please notify us if you found a problem with this document: