Transcription of 2016 Guide 5 Physical Readiness Test (PRT)
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2016 Guide 5 Physical Readiness Test (PRT)
JAN 2016. 2016. _____. Guide 5. Physical Readiness Test (PRT). 1. JAN 2016. Table of Contents Section I Physical Readiness Test (PRT) Guidelines Page 1. Purpose of the PRT .. 4. 2. Components of PRT 4. 3. Event Sequence .. 4. 4. PRT Scoring . 5. 5. Overall Physical Fitness Assessment (PFA) Score 5. Section 2 - Safety Concerns 1. Safety Concerns Prior to Conducting PRT . 6. 2. Conditioning and Test Safety 6. 3. Pre- Physical Activity Questions 7. 4. Warm-up .. 7. 5. Clothing 7. 6. Hydration . 8. 7. Cool-Down 8. 8. Injury Reporting.
There is a natural risk of injury for all personnel participating in physical activity, even those related to improving health. The environment and the characteristics of the
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